Canyon Ranch Blog

Lamb Chops with Pomegranate Molasses

Nutrition Information (per serving)

calories
200
protein
25 g
sodium
377 mg
carbohydrates
5 g
fat
9 g
fiber
1 g
cholesterol
81 mg
Servings
6
Ingredients

6 4-oz lamb chops
1 Tbsp ground sumac
¾ tsp sea salt
¾ tsp freshly ground black pepper
2 Tbsp pomegranate molasses (or pomegranate syrup)

Ground sumac and pomegranate molasses are readily available in Mediterranean food markets and other natural food stores.
Instructions
  1. Preheat grill or broiler.
  2. In a small bowl, mix sumac, salt and pepper.
  3. Dust lamb chop on each side with sumac mixture.
  4. Grill or broil lamb chops until cooked through, about 3 to 5 minutes per side.
  5. Serve 1 teaspoon pomegranate molasses with 3 ounces grilled lamb chop.
Ground sumac and pomegranate molasses are readily available in Mediterranean food markets and other natural food stores.
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