Canyon Ranch Blog

Edamame Pot Stickers with Plum Glaze

Nutrition Information (per serving)

calories
105
protein
4 g
sodium
158 mg
carbohydrates
20 g
fat
2 g
fiber
1 g
cholesterol
1 mg
Servings
6 (2 ea.)
Ingredients

Edamame Pot Stickers
½ cup edamame (green soybean) kernels, shelled and steamed
½ tsp fresh lime juice
Dash hot pepper sesame oil
¼ tsp sea salt
Pinch freshly ground black pepper
12 wanton wrappers

Plum Glaze
1 cup water
2 Tbsp cane sugar
¾ lb fresh plums, pits removed

Instructions
  1. Place edamame, lime juice, sesame oil, salt and pepper in a food processor and puree until smooth.
  2. Place 2 teaspoons edamame mixture into the center of each wonton wrapper, wet edge with water, fold over and press lightly to seal.
  3. Spray a large sauté pan with canola oil spray and heat over medium heat. Place pot stickers in the pan and cook until the bottom is browned. Add ⅓ cup water and cover the pan for 3 to 4 minutes to steam the pot stickers. Remove lid and continue cooking until water is gone.
  4. In a medium saucepan, stir together water, cane sugar and plums over medium heat. Reduce by half until mixture reaches syrup like consistency. Cool slightly and transfer to a blender container. Puree until smooth.
  5. Serve 2 pot stickers topped with 2 tablespoons Plum Glaze.

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