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Miso Soup

Time:
45 Minutes
Difficulty:
Easy
Serves:
4 People
Overhead shot of a bowl of miso soup.

<!-- --> | <!-- --> --- | --- Calories | 45 Protein | trace Sodium | 322mg Carbohydrates | 6g Fat | 1g Fiber | trace Cholesterol | 0mg Servings | 4

Calories 45
Protein trace
Sodium 322mg
Carbohydrates 6g
Fat 1g
Fiber trace
Cholesterol 0mg
Servings 4

Ingredients

1/3 cup scallions, finely minced
1/2 tsp sesame oil
3 Tbsp brown miso paste
1 qt vegetable stock
1/4 cup firm tofu, diced (optional)

Instructions

  1. In a medium sauce pan over medium heat, sauté shallots in sesame oil until translucent in appearance.

  2. Add miso paste and stir well. Add vegetable stock and bring to a simmer. Reduce heat to low and simmer* 10 to 15 minutes.

  3. Garnish with tofu, if desired

*Miso loses nutritional qualities when allowed to boil; always simmer miso over low heat.

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