Women’s Wellness Week | Mind, Body & Stress

Life is the ultimate balancing act. Work and play. Relationships and independence. And the all-important equation of mind, body and you. It can be satisfying. It can be stressful. Women’s Wellness Week is a chance to gather with other women and top experts in pursuit of a life in balance.

Take the time you need to reflect, tap into your inner resources and get yourself back in sync. Through presentations and private consultations with integrative medicine, life management and spiritual wellness experts, learn how you to achieve greater balance and enhance wellness.

WOMEN’S WELLNESS WEEK features:

20 focused activities | 14 wellness experts | 4 special guest presenters | socializing, learning & fun

Attending this week of empowerment? Please mention Women’s Wellness Week when making your reservation to receive your exclusive gift bag.

Save 20% with a stay of 3 nights or longer plus a $160 daily resort credit when you make your reservation for Women’s Wellness Week 30 days in advance.

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Healthy Balance

Ever feel like a juggler? This is where you can view your priorities with fresh eyes. Decide what to keep and what to discard. Pick up lost strands. Renew commitments.

Expert presentations, group activities and private consultations support your pursuit of balance.

Mind-Body-Peace
Take time to exhale. Take time for you. Rediscover serenity in activities such as: MORNING MEDITATION | GLOW-GA | LABYRINTH WALK | GUIDED HIKES | GONG SOUND HEALING | VORTEX CRYSTAL MEDITATION
Guides at Your Side
Canyon Ranch wellness professionals and renowned guest experts lead sessions geared toward greater balance and managing stress: COPING WITH STRESS | AWAKENING FEMININE WISDOM | BREAKING UP | FINANCIAL WELLNESS | BEYOND FUNNY FEATURING HEIDI HANNA
Take It All Home
The importance of Women's Wellness Week lies in its staying power. The things you learn, the people you connect with, the changes within. A unforgettable closing event caps off this experience with clarity and forward-thinking vision. You'll leave with practical strategies for balanced, healthy living.
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Questions & Reservations

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Wellness Resort
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