Movement for Life
Included with Your Stay
Companion Rate Available
Movement for Life
Overview
Discover how to move well through every stage of life. Guided by expert instructors, this week includes a variety of movement practices designed to support mobility, balance, flexibility, coordination, strength, and endurance. From energizing workouts to restorative practices, find new ways to move with greater ease, confidence, and joy — both during your stay and long after you return home. Join for one session or the entire week — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.
Discover how to move well through every stage of life. Guided by expert instructors, this week includes a variety of movement practices designed to support mobility, balance, flexibility, coordination, strength, and endurance. From energizing workouts to restorative practices, find new ways to move with greater ease, confidence, and joy — both during your stay and long after you return home. Join for one session or the entire week — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.
The Program
An unforgettable experience designed just for you.
Mon
Jan 18
Tue
Jan 19
Wed
Jan 20
Thu
Jan 21
Fri
Jan 22
Coming Soon
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When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
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Find Warmth in Stillness & Joy in Community
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Timeless Traditions
Find Joy in Ritual, Reflection, and Seasonal Celebration
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Frequently Asked Questions