Discovery Days
The Gift of Breath with Sandy Abrams
This Event is included with Your Stay
Companion Rate Available
The Gift of Breath with Sandy Abrams
Overview
Find your calm this holiday season with guest expert and breathwork specialist Sandy Abrams. Through mindful rituals and simple mindset shifts, discover ways to ease stress, improve sleep, and move through the season with more joy and intention. Learn practical techniques to quiet your mind, restore balance, and welcome the new year with a renewed sense of presence and possibility.
Find your calm this holiday season with guest expert and breathwork specialist Sandy Abrams. Through mindful rituals and simple mindset shifts, discover ways to ease stress, improve sleep, and move through the season with more joy and intention. Learn practical techniques to quiet your mind, restore balance, and welcome the new year with a renewed sense of presence and possibility.
The Program
An unforgettable experience designed just for you.
Mon
Dec 21
Tue
Dec 22
Wed
Dec 23
Thu
Dec 24
Fri
Dec 25
Winter Solstice Sanctuary
The Breath Barista: Winter Warm-Up
The Gift of Breath
Exhale the Year, Inhale What's Next
The Breath Barista: Winter Warm-Up
Breathe Deep, Sleep Deep: The Long Winter's Rest
The Gift of Unplugging to Recharge
Winter Solstice Sanctuary
Always Included
When you want it all taken care of, it matters where you stay.
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Sandy Abrams
Author & Entrepreneur
Bio
After 25 years building a beauty product into a multi-million-dollar business, Sandy Abrams discovered that the breath and mindset tools she’d practiced for three decades were the real secret to navigating entrepreneurial life, motherhood, and midlife with more presence and ease. In 2019, she pivoted to her purpose-driven Career 2.0, marked by her second book, Breathe to Succeed, endorsed by Arianna Huffington and executives at Google, SAP, and the U.S. Air Force. Her 2022 TEDx talk, “How You Breathe Is How You Are,” captures her accessible, science-backed approach to mindful breath and restoration in small daily moments. Sandy speaks frequently at wellness resorts, corporate events, conferences, and trade shows. She also serves as Chair of the Global Wellness Institute’s Breathe Initiative. Through her signature C.E.Om Breath & Mindset Experiences, Sandy helps people manage stress and enhance emotional well-being.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
Let Wellness Grow
Free Guest Stay
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The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
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All You Can Spa
$1,000+ in Daily Spa Services
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Frequently Asked Questions