Sandy Abrams

Author & Entrepreneur

After 25 years building a beauty product into a multi-million-dollar business, Sandy Abrams discovered that the breath and mindset tools she’d practiced for three decades were the real secret to navigating entrepreneurial life, motherhood, and midlife with more presence and ease. In 2019, she pivoted to her purpose-driven Career 2.0, marked by her second book, Breathe to Succeed, endorsed by Arianna Huffington and executives at Google, SAP, and the U.S. Air Force. Her 2022 TEDx talk, “How You Breathe Is How You Are,” captures her accessible, science-backed approach to mindful breath and restoration in small daily moments. Sandy speaks frequently at wellness resorts, corporate events, conferences, and trade shows. She also serves as Chair of the Global Wellness Institute’s Breathe Initiative. Through her signature C.E.Om Breath & Mindset Experiences, Sandy helps people manage stress and enhance emotional well-being.