CME Week for Physicians

Discover how food impacts energy, mood, and cravings. Learn simple strategies to balance blood sugar, prevent spikes, and feel your best every day.

A performance scientist discusses the latest research on how to get stronger and gain or maintain muscle mass throughout your lifespan. Learn what is the best strength training strategy for you.

Join Canyon Ranch Medical Director Dr. Stephen Brewer, for an innovative look at understanding complex syndromes such as Long COVID and fibromyalgia.

Work with a nutritionist to discover how your lifestyle shapes your nutritional needs, and which foods and supplements can help you live your healthiest life.

Acupressure has been practiced for thousands of years. By putting this knowledge to use, you can gain simple and effective tools for well-being that are literally at your fingertips.

Join Canyon Ranch Medical Director Dr. Stephen Brewer to explore the scientific and lifestyle factors behind longevity as we delve into the secrets of living a longer, healthier life.

Yes, you can move while you meditate. Walking meditation the simple practice of being fully present with each step. Studies show it benefits your mind, body, and spirit — helping to reduce stress, improve focus, and boost overall well-being.

Straighten out the facts on nutrition for weight loss with a seasoned nutritionist and learn to avoid common mistakes that derail progress. Gain practical, science-backed strategies designed for sustainable success.

Discuss burnout in high-functioning people, including common symptoms and how it affects our lives. Learn skills for cultivating more resilience.

Join a sports medicine provider for a session exploring common shoulder conditions that cause pain and restriction. Learn the common causes that often go beyond the shoulder, and practical treatment options.

Escape the chaos of the fast-paced world and dive into the concepts of grind, grit, and grace. Discover practices to help you design a life that feels balanced and true to you.

Join us for an in-depth analysis of Zone 2 endurance training. Uncover how this method revolutionizes fitness, enhancing cardiovascular capacity and overall athletic achievements. Your journey to optimal endurance starts here.