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A women doing an athletic lunge with the sun in the background

Pathways
Breakthrough Performance

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We Help You

Redefine your limits to achieve and sustain peak personal, professional, or athletic performance.

This Pathway Plus is a highly personalized experience designed just for you. We invite you to book online or speak with a reservation agent at (800) 326-7100 to start customizing your journey.

Canyon Ranch resorts are all-inclusive with many activities and lectures, restaurants with unlimited meals and snacks, dozens of wellness experts and practitioners, and luxury accommodations set in breathtaking, natural environments.

Woman working with a practitioner
Woman working with a Health & Performance coach

Identify Your Benchmarks

Informed by comprehensive labs, diagnostics, and in-depth assessments, an integrative physician and performance scientist provide insights into your health, including your fitness baseline and barriers to your goals.

A man working with a Health and Performance coach
Fitness consultation at Canyon Ranch Tucson.

Target Your Training

Realize your potential with specialized training and expert coaching in your area of choice, from golf or tennis to executive leadership. Further your progress with individualized guidance, like foods that fuel your body and mind.

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Man jogging in nature

Excel in Action

Leave with a precise plan for achieving your performance goals, the knowledge and virtual coaching to sustain it, and the confidence that anything is possible with determination and diligence.

Takeaway List

  • A precise plan for optimizing health

  • Diagnostic insights into your capacity

  • A nutrition strategy to fuel performance

  • The ability to alleviate sources of stress as barriers

  • Methods for channeling a state of flow

  • Expanded physical and mental limits

  • Exercises for balance, mobility, and strength

  • Routines for rest, recovery, and prevention

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