CANYON RANCH SPA + FITNESS
25 minutes | $69 | A simple eight-minute test in our BOD POD® device will accurately measure your body fat and lean body mass percentages. An exercise physiologist will review and explain your results. Please wear tight-fitting clothes.
80 minutes | $159 | Let us customize your workout. An exercise physiologist assesses your fitness level through five tests: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition, and shows you ...
$20 | Choose from our classes available seven days a week.
50 minutes | $119 IIFYM, Keto, Paleo, Whole 30? Get expert advice and find the best nutritional approach for your lifestyle. This customized service will put you on the right path for optimal health and well-being.
50 minutes | $129 | Pure relief. Will focus on the three C's of wear and tear calluses, corns, and cracked dry skin. Includes polish. Also available for teens 14–17 when accompanied by a parent or guardian.
25 minutes | $49 | Our foot expert will provide you with shoe and orthotics recommendations. Note: This service is not appropriate for evaluating prescription orthotics you are already using. Also available for teens 14–17 when ...
50 minutes | $169 | If you experience foot, ankle or knee pain, this focused foot and lower leg massage is for you.
25 minutes | $49 | Enhance blood flow and speed up recovery with compression boots, that uses three key techniques to maximize your recovery.
25 | 50 minutes | $49 | $89 | The evidenced-based Fusionetics approach to mitigating musculoskeletal injury risk is to perform an “impairment” based movement analysis. We will also recommend a program solution to improve movement ...
25 | 50 minutes | $59 | $99 | Get back into action by experiencing this amazing form of resistance training that prevents injuries and speeds up rehabilitation from existing injuries. Take the challenge.
50 minutes | $159 | Experience a revolutionary approach to assess and correct muscular imbalances, joint instability, and limitations in the range of motion in your body.
25 minutes | $49 | Discover percussion technology device and how it can relieve muscle soreness and stiffness, improve range of motion, promote circulation to accelerate recovery
25 minutes | $49 | During the Power Plate® Training, you will learn twelve exercises in one-minute intervals that will be equivalent to an hour’s workout. Mechanical vibrations are used at the frequency and amplitude that causes ...
50 minutes | $119 | Injuries or limitations can inhibit your workout. Our exercise physiologist will work with you to enhance your workouts.
25 | 50 minutes | $49 | $89 | Your one-of-a-kind body calls for a one-of-a-kind workout plan. Our personal trainers hold the industry’s top certifications and have the experience that suits your needs, goals, and preference. Also ...
25 | 50 minutes | $59 | $99 | Specially designed equipment is used to find your center of alignment, build your core, and practice your flexibility. Increase your range of motion and help improve your posture in this one-on-one session.
25 | 50 minutes | $59 | $99 | Find greater balance in life with this long-honored mind-body practice. Get personal guidance to help you enjoy the benefits of your yoga practice. Great for beginners, or for those who want to enhance their ...
25 | 50 minutes | $29 | $49 | Challenge your body and spirit by climbing our 40-foot indoor rock wall. Shoes and helmets are provided. Also available for children and teens 10–17 when accompanied by a parent or guardian.
25 | 50 minutes | $49 | $89 | This suspension type training leverages gravity and your bodyweight to perform exercises using the TRX equipment. Our personal trainer will help you get the most out of this workout.