Upcoming Events

Join us for transformative sound healing sessions, rhythmic dance classes, and interactive workshops, all set against the stunning natural backdrop of the Berkshires.

Nestled in the rolling hills of western Massachusetts, the Berkshires have long been a haven for artists, musicians, and performers. Sounds of Summer builds on this legacy, offering a dynamic lineup of outdoor concerts, art exhibitions, Broadway performances, and al fresco Michelin dining. The celebration kicks off with opening night at Tanglewood, where the Boston Symphony Orchestra will perform under the stars, setting the tone for a week of immersive cultural experiences.

With a special blend of live performance and the tranquility of nature, don’t miss this unforgettable summer retreat.

Your all-inclusive stay at Canyon Ranch includes all meals, a daily schedule of wellness activities, access to select luxury amenities, and no hidden fees.

Monday, June 30

9 a.m. Zumba® Step
Tone and strengthen your glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results as you enjoy this easy-to-follow fitness party.

9:30 a.m. Shinrin Yoku
Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature.

10 a.m. Loving-Kindness Meditation
A healing energy provider guides this heart-centered meditation practice, inviting you to soften your heart by turning inward to nurture compassion and loving kindness toward yourself and extending that healing energy outward, offering it to others.

Noon Line Dancing
Relax and smile as you learn line dances with simple repetitive moves that you can take home with you and have a blast at your next occasion!

1:30 p.m. Kayak: Semiprivate
Enjoy a kayaking tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. Includes extra cost

5 p.m. Drumming Circle
Experience the power of rhythmic drumming to open awareness and energize the body while relaxing the nervous system.

7 p.m. Sound Healing
Completely disconnect from the noise of the day and surrender to a peaceful meditation using the vibrations of Tibetan singing bowls and unique healing qualities offered by each soothing tone. Please wear comfortable clothing.

8 p.m. Cultivating Calmness with Jerry Posner
The ability to remain calm and composed amidst life's challenges is truly a superpower! Learn strategies for managing stress and frustration and explore the impact of calmness on your well-being, relationships, decision making and overall happiness.

Tuesday, July 1

7 a.m. Stand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer.

8 a.m. Bike: Level 2—Harlem Valley Rail Trail
The Rail Trail runs through Columbia and Dutchess counties in New York. Enjoy nature as you ride through forest and wetlands on a mostly paved trail. You may shorten your final mileage. Up to 26 miles.

9 a.m. Aerobic Choreo Sculpt
Combine choreographed movement and light weights for head-to-toe definition. Enjoy training that defines the body and lifts the soul!

Noon Restorative Aerial Yoga & Sound Healing Clinic
Experience supported and suspended restorative yoga postures with the vibrational healing from sound instruments. The practice assists in slowing your body and reduces physical and emotional stress. Includes extra cost

3 p.m. Spirit Path
Meander through this contemplative walk designed to open or deepen spiritual contemplation with a spiritual wellness practitioner, who guides you through an experiential practice along the path. Please dress appropriately for the weather.

5 p.m. Mindfulness, Mental Health & Longevity
The research on longevity indicates that a calm brain leads to a longer, more fulfilling life. This interactive presentation explores mindfulness and meditation as paths to an improved health span.

8 p.m. Caroles! Deborah Zecher & Tracy Stark, In Concert
Celebrating the Music of Carole King, Carole Bayer Sager and Carolyn Leigh, Deborah Zecher and her musical director Tracy Stark weave together the songs and lives of these iconic songwriters in a show that broadwayworld.com called “divine.”

Wednesday, July 2

7:30 a.m. Nature's Symphony Trail Walk
A guided mindfulness walk with moments of silence to attune to the natural sounds of the Berkshires.

9:30 a.m. Eco-Tour with Certified Field Naturalist
Explore the Berkshires with our Massachusetts Audubon certified Field Naturalist. Bird, wildflower, mushroom, and tree identification, animal tracking, environmental interpretation, and aquatic life included. Participants will walk up to 1.5 miles during the tour. Includes extra cost

Noon Tarot Demo: What's in the Cards for You?
A metaphysical practitioner shares the power of tarot cards with brief reading and demonstration for everyone. Do you have a question you'd like to gain some perspective about? Ask the tarot!

1:30 p.m. High Ropes Course
Safely explore your limits and build self-confidence as you journey through a series of ropes, cables and wood constructs set high above the Great Lawn. Sign up: Outdoor Sports Board. Includes extra cost

2 p.m. Berkshire Beat
Burn calories, release stress and feel joy by drumming on a physio ball in this fun, unique class.

8:30 p.m. Old School Bingo
Join in the fun with rousing games of classic bingo. Win Canyon Ranch prizes!

Thursday, July 3

10 a.m. Guided Intoning
Add your voice to this guided group practice. With breath and voice, we will hold and release intentions of healing and blessing in a powerful communal release for the body, mind, heart, and spirit. Includes extra cost

1:30 p.m. Shinrin Yoku
Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature.

2 p.m. Pausing in Place
The spaces we inhabit shape our experiences. Creative placemaking empowers communities to design environments that foster connection and renewal. Be inspired to create intentional spaces to pause, reflect and connect in your home, work and community.

4 p.m. Bocce, Wine & Charcuterie
Unwind under the sun with spirited bocce matches on lush lawns, savor artisanal charcuterie boards, and sip hand-selected wines—the perfect blend of leisure and gourmet delight awaits.

5 p.m. Floating Sound Meditation Clinic
Floating meditation and sound healing on a BOGA FiTMAT® led by spiritual wellness and mind-body providers. Inclement weather: Activity will be a Restorative Aerial Yoga & Sound Healing Clinic in the Yoga Studio. Includes extra cost

Friday, July 4

7:30 a.m. Nature's Symphony Trail Walk
A guided mindfulness walk with moments of silence to attune to the natural sounds of the Berkshires.

9 a.m. Hike: Level 3—Gorge Trail at October Mountain
Join us for this short but steep uphill hike alongside the cascading Felton Lake Brook as it tumbles through a rocky valley into a gorge. 3 miles. 600 ft. vertical rise.

Noon Restorative Aerial Yoga & Sound Healing Clinic ($)
Experience supported and suspended restorative yoga postures with the vibrational healing from sound instruments. The practice assists in slowing your body and reduces physical and emotional stress. Includes extra cost

1 p.m. Independence Day Croquet & Mocktails
Join us for a festive Fourth of July game of croquet—learn the rules and origin of the game and cool off with refreshing red and blue mocktails! All levels are welcome.

Saturday, July 5

7:30 a.m. Nature's Symphony Trail Walk
A guided mindfulness walk with moments of silence to attune to the natural sounds of the Berkshires.

9 a.m. Zumba® Step
Tone and strengthen your glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results as you enjoy this easy-to-follow fitness party.

10 a.m. Rock Your Flow
With rockin’ music to inspire your flow practice, this class will guide you through challenging postures connected with your breath to build endurance, flexibility and strength.

Noon Line Dancing
Relax and smile as you learn line dances with simple repetitive moves that you can take home with you and have a blast at your next occasion!

1:30 p.m. Hike: Level 2+ –Tyringham Cobble
Tyringham Valley provides rolling meadows, rocky outcroppings, and a storied history. Hike through the meadows and to the top for three distinct vistas. 2.5 miles. 528 ft. vertical rise.

3 p.m. Contemplative Tea Practice
For over 5,000 years, rituals around tea have spanned the globe. Pause and reflect with a spiritual wellness provider while you learn about the practices in preparing, tasting, and savoring the tea experience. Includes extra cost .

9 p.m. Music Bingo! With DJ Bob Heck
A new twist on an old favorite! Listen to clips of popular music and match them to your bingo card to win big. Canyon Ranch prizes awarded in approximately four games.

Sunday, July 6

7:30 a.m. Nature's Symphony Trail Walk
A guided mindfulness walk with moments of silence to attune to the natural sounds of the Berkshires.

9 a.m. Shinrin Yoku
Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature.

Noon Lunch & Learn: Farmer's Market Bounty
Discover what’s fresh and in season at the farmer’s market and learn how to turn it into simple, delicious dishes during this interactive culinary Lunch & Learn.

2 p.m. Activate Your Chakras with Sound
Chakras are the energetic blueprint for life. They shape strengths, challenges, and actions at every level: physical, emotional, and spiritual. Learn to activate your Chakras with sound.