Reconnect With Yourself at a Women's Wellness Retreat
Our women's wellness retreats are designed for women ready to step away from the noise and reinvest in their health, energy, and sense of self. Whether you're navigating burnout, a life transition, or simply overdue for time that's truly your own, this is a place to slow down and begin again — surrounded by a supportive community.
AUGUST 10-13
Leading Women with Sutton Foster
Join Tony Award–winning performer Sutton Foster for an intimate weekend of creativity and movement designed to help you loosen the grip of "getting it right" and reconnect with the woman underneath. Through guided creative expression, movement, and candid conversation, you'll trade self-criticism for curiosity and rediscover the joy of being fully, imperfectly yourself.
OCTOBER 1-4
Level Up With Stacy Sims
Join renowned women's health expert, exercise physiologist, and bestselling author Dr. Stacy Sims for an inspiring weekend focused on performance, recovery, and thriving through every stage of life. This retreat is ideal for women navigating midlife, menopause, fitness goals, or simply looking to feel stronger, more athletic, and more energized
OCTOBER 4-7
Heal Retreat with Maria Menounos
Spend an unforgettable weekend with Maria Menounos — TV host, bestselling author, and founder of the Heal Squad community — for days built around resilience, connection, and real talk. Through candid conversations, mindset and wellness sessions, and plenty of laughter, you'll trade pressure and burnout for hope, tools, and a renewed sense of what's possible. Maria shares her own journey openly, creating space for you to honor yours.
Make It Yours: Nightly Service Credits Included With Your Wellness Retreat
Wellness is personal — so your experience should be, too. That's why every stay includes a nightly service credit to use toward the experiences that matter most to you. Whether you're craving a restorative spa treatment, a one-on-one fitness session, a health and wellness consultation, or a guided activity, the choice is entirely yours.
Spa & Salon Services
Feel your best inside and out with a range of restorative bodywork, luxury spa treatments, and beauty services at our world-class salon.
Fitness Classes
Find your favorite way to move with an extensive selection of expert-led programming, from dance and Pilates to outdoor hikes and HIIT.
World-Class Experts
Learn about your body’s unique processes and ideal state with advanced medical testing interpreted and explained by an integrative physician.
Behavioral Coaching
Work with a licensed therapist to identify, understand, and overcome mental and emotional barriers to health, including sources of stress.
Workout Plans
Get an exercise program designed for you and your goals. Practice your routine in 1:1 sessions, daily classes, and independently in purpose-built facilities.
Food to Fuel You
Maintain your progress and energy with strategies for healthy eating. Learn to cook new dishes and leave with a nutrition plan designed just for you.
Spa & Salon Services
Feel your best inside and out with a range of restorative bodywork, luxury spa treatments, and beauty services at our world-class salon.
Fitness Classes
Find your favorite way to move with an extensive selection of expert-led programming, from dance and Pilates to outdoor hikes and HIIT.
World-Class Experts
Learn about your body’s unique processes and ideal state with advanced medical testing interpreted and explained by an integrative physician.
Behavioral Coaching
Work with a licensed therapist to identify, understand, and overcome mental and emotional barriers to health, including sources of stress.
Workout Plans
Get an exercise program designed for you and your goals. Practice your routine in 1:1 sessions, daily classes, and independently in purpose-built facilities.
Food to Fuel You
Maintain your progress and energy with strategies for healthy eating. Learn to cook new dishes and leave with a nutrition plan designed just for you.
Why You Should Choose Canyon Ranch for Your Women's Wellness Retreat
Set against the restorative backdrop of Canyon Ranch, your days here move between inspired sessions with world-class experts, restorative wellness experiences, nourishing meals, and replenishing moments in the spa. You'll leave feeling lighter — reconnected to your creativity, your body, and your own permission to be enough exactly as you are.
Sample Itinerary
Get inspired with a sample itinerary that showcases how a Canyon Ranch Wellness Retreat can be tailored to your unique goals.
Included in Every Canyon Ranch Stay
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more.
Healthy Unlimited Dining, Snacks & Beverages
During your all-inclusive retreat, savor delicious, healthy cuisine that favors organic, minimally processed, whole-food ingredients and meals prepared to exacting nutritional standards.
Feel-Good Fitness & Wellness Programs
From Ai Chi to Zumba, discover over 35 daily classes and programs that nurture exploration, support growth, and deepen your practice. Join group activities or take on solo challenges that encourage reflection and mindfulness.
Mindful Moments
Make space for serenity with reflective and restorative practices, from sound healing and meditation to spiritual rituals and outdoor adventures.
Aquatic Experiences
Discover opportunities for water-based workouts and relaxation alike with our range of indoor and outdoor pools, whirlpools, and cold-plunge experiences.
Luxurious Accommodations
Accommodations at our exclusive resorts are more beautiful than ever, with a modern, airy feel and thoughtful amenities to make your stay a constant pleasure.
Round-Trip Ground Transportation
Relax and enjoy your stress-free arrival from the airport in a non-stop resort transfer, featuring air conditioning and comfortable, spacious seating. This is a great way to start your stay already fully relaxed and calm.
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more.
Healthy Unlimited Dining, Snacks & Beverages
During your all-inclusive retreat, savor delicious, healthy cuisine that favors organic, minimally processed, whole-food ingredients and meals prepared to exacting nutritional standards.
Feel-Good Fitness & Wellness Programs
From Ai Chi to Zumba, discover over 35 daily classes and programs that nurture exploration, support growth, and deepen your practice. Join group activities or take on solo challenges that encourage reflection and mindfulness.
Mindful Moments
Make space for serenity with reflective and restorative practices, from sound healing and meditation to spiritual rituals and outdoor adventures.
Aquatic Experiences
Discover opportunities for water-based workouts and relaxation alike with our range of indoor and outdoor pools, whirlpools, and cold-plunge experiences.
Luxurious Accommodations
Accommodations at our exclusive resorts are more beautiful than ever, with a modern, airy feel and thoughtful amenities to make your stay a constant pleasure.
Round-Trip Ground Transportation
Relax and enjoy your stress-free arrival from the airport in a non-stop resort transfer, featuring air conditioning and comfortable, spacious seating. This is a great way to start your stay already fully relaxed and calm.
"Everything about this place is so incredibly relaxing. From the moment you step onto the property you feel taken care of. "
- Laura, Canyon Ranch Guest
Ready to Reconnect with yourself?
Call 800-742-9000 to contact an Experience Planner to receive a personalized complimentary wellness consultation.