Retreat
Sex, Skin, and Sleep
from $1625*
* Per Person / Per Night / Excludes taxes
Sex, Skin, and Sleep
from $1625
Overview
Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.
Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.
Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.
INCLUDES:
Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy
Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy.
Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions
Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence
Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings
Unlimited meals, snacks, and beverages throughout your stay
Exclusive sex, skin, and sleep gifts and wellness rituals
Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay
Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.
Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.
Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.
INCLUDES:
Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy
Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy.
Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions
Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence
Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings
Unlimited meals, snacks, and beverages throughout your stay
Exclusive sex, skin, and sleep gifts and wellness rituals
Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay
THE PROGRAM
An unforgettable experience designed just for you.
Thu
Nov 12
Fri
Nov 13
Sat
Nov 14
Sun
Nov 15
Unfiltered with Sarah Shahi
Dream State with Manjit Devgun
Sunrise Hill Country Walk
Sun Up Coffee
Face Flow: The Art of Holistic Skin Longevity
Let's Talk About Sex with Dr. Somi
The Secret to Glass Skin: A Korean Beauty Masterclass
Sleep Better. Love Better. Live Better. with Dr. Wendy Troxel
The Symptom Decoder Lab with Dr. Riteesha Reddy
The Glow Protocol: A Masterclass with Dr. Kelly Stankiewicz
Wellness Matchmaker
Morning Barn Workout
Face Flow: The Art of Holistic Skin Longevity
Why Your Best Skin Starts in Bed with Dr. Riteesha Reddy
The Prickly Pear Ritual: A Skin Longevity Masterclass
The Future of Skin with Dr. Kelly Stankiewicz
Gut Feeling: Nutrition & Gut Health
Beyond Beauty Sleep: A Masterclass with Dr. Wendy Troxel
Pillow Talk Happy Hour
The Night Shift: A Sleep, Skin & Longevity Masterclass
You Asked For It: A Fireside Chat with Dr. Somi
Sun Up Coffee
Hill Country Hike
Embodied Confidence with Manjit Devgun
Unfiltered with Sarah Shahi
Dream State with Manjit Devgun
Event Schedule
See the day-by-day experience.
Always Included
Frequently Asked Questions