Retreat
Sex, Skin, and Sleep
from $1625*
* Per Person / Per Night / Excludes taxes
Sex, Skin, and Sleep
from $1625
Overview
Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.
Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.
Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.
INCLUDES:
Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy
Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy.
Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions
Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence
Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings
Unlimited meals, snacks, and beverages throughout your stay
Exclusive sex, skin, and sleep gifts and wellness rituals
Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay
Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.
Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.
Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.
INCLUDES:
Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy
Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy.
Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions
Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence
Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings
Unlimited meals, snacks, and beverages throughout your stay
Exclusive sex, skin, and sleep gifts and wellness rituals
Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay
Sex, Skin & Sleep Event Schedule
Three things worth prioritizing, one incredible retreat. See the day-by-day experience.
Speakers
Always Included
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our two on-site restaurants, each offering nourishing dishes that favor fresh, organic, and seasonal ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
The Barn: 27,000-Square-Foot Fitness Center
Swimming Pools & Aquatics
Well-Appointed Accommodations
An Inspired Lake Travis Setting
Round-Trip Transportation
Frequently Asked Questions