Retreat

Sex, Skin, and Sleep

new
Explore Leading Topics in Women’s Health
Austin, TXNov 12—15, 2026

from $1625*

* Per Person / Per Night / Excludes taxes

Sex, Skin, and Sleep

new
AustinNov 12—15, 2026

from $1625

Overview


Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.

Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.

Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.

INCLUDES:

  • Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy

  • Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy. 

  • Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions

  • Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence

  • Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings

  • Unlimited meals, snacks, and beverages throughout your stay

  • Exclusive sex, skin, and sleep gifts and wellness rituals

  • Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay


Over three nights, we’re exploring the topics on women’s minds — with honesty, curiosity, and the joy of being in it together.

Hear from actress and best-selling author Sarah Shahi, sleep expert Dr. Wendy Troxel, board-certified OB/GYN Dr. Somi Javaid, and other voices in health and culture. They’ll dive into the conversations that deserve more airtime — from libido and sensuality to pelvic-floor health, hot flashes, self-hypnosis, beauty sleep, and beyond.

Your experience goes beyond lively expert panels, with dreamy sleep and recovery offerings, skin and glow rituals, social happenings, and plenty of time to connect. Come curious. Leave energized, inspired, and ready to keep the conversation going.

INCLUDES:

  • Candid discussion with Sex/Life actress Sarah Shahi exploring confidence, relationships, and modern intimacy

  • Educational presentations and masterclasses with Dr. Wendy Troxel, Dr. Somi Javaid, Dr. Kellyann Stankiewicz, Dr. Riteesha Reddy, and Manjit Devgun — nationally recognized experts in sleep, women's health, dermatology, nutrition, and intimacy. 

  • Hands-on activities including the Wellness Matchmaker, Pillow Talk Happy Hour, and expert Q&A sessions

  • Movement, mindfulness, and restorative practices including dream state guided hypnosis, group fitness, and Embodied Confidence

  • Daily access to Canyon Ranch Austin's award-winning spa, fitness classes, and wellness offerings

  • Unlimited meals, snacks, and beverages throughout your stay

  • Exclusive sex, skin, and sleep gifts and wellness rituals

  • Nightly $200 Spa & Fitness Credit to personalize your Canyon Ranch stay


THE PROGRAM

An unforgettable experience designed just for you. 

Thu

Nov 12

Fri

Nov 13

Sat

Nov 14

Sun

Nov 15

Event Schedule

See the day-by-day experience.

Always Included

Savor unlimited meals, snacks, and beverages at our two on-site restaurants, each offering nourishing dishes that favor fresh, organic, and seasonal ingredients.

A group diner at Canyon RanchA group diner at Canyon Ranch

Frequently Asked Questions