Turmeric Peppercorn Salmon

Time: 120 Minutes ・ Difficulty: Medium ・ Serves: 1 Person

Turmeric Peppercorn SalmonTurmeric Peppercorn Salmon

INGREDIENTS

5 oz Salmon Fillet

1/2 tsp Coarse Black Pepper

3/4 tsp Lemon Zest

1 pinch Salt

1 tsp Turmeric

1/2 tsp Olive Oil

5 oz Sweet Potato Curry Broth

4 oz Kale Beluga Lentils

1/2 Tbsp Asian Pear Salsa


INSTRUCTIONS

1. Season your salmon with the coarse black pepper, lemon zest, salt, and turmeric. Gently rub the seasonings into the fish.

2. Place a sauté pan over medium-high heat and add the olive oil. When the oil starts to shimmer, gently place the seasoned salmon in the pan. Sear both sides well, and cook to your desired doneness. You may also transfer your salmon to a preheated 325° F oven to finish cooking there.

3. To Serve, ladle the sweet potato curry broth into your serving bowl, then add the kale beluga lentils to the center of the bowl. Place the cooked salmon on top of the lentils, then top the salmon with the Asian pear salsa.

Nutrition

Calories500
Carbohydrates42 g
Protein44 g
Fat15 g
Fiber14 g
Sodium664 mg