Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People
24 fresh asparagus spears, blanched (approx 12 oz)
1 1/2 cups orange sections
3/4 lb cooked shrimp
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
4 Flatbread, or a crusty multigrain sourdough bread
Mango Vinaigrette Dressing
1 Tbsp minced shallots
1/2 cup mango puree
1/2 tsp minced Serrano peppers
1/4 cup rice vinegar
1 Tbsp extra-virgin olive oil
1/8 tsp sea salt
Tip: For Mango Puree, place 1 1/4 cups mango and 1/4 cup cane sugar in a blender container. Puree until smooth.
Place shallots, mango puree, peppers, vinegar, olive oil and salt in a blender and puree. Once dressing is emulsified, place in a small bowl and set aside.
In a large bowl, mix together asparagus, oranges, cooked shrimp, salt and pepper.
Pour dressing over salad and toss to combine.
Serve 1 cup of Shrimp Salad with one flatbread.
| Calories | 255 |
| Protein | 23 g |
| Sodium | 494 mg |
| Carbohydrates | 31 g |
| Fat | 5 g |
| Fiber | 5 g |
| Cholesterol | 129 mg |
| Servings | 4 |