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Sesame Bok Choy, Peppers, and Edamame

Time: 25 Minutes ・ Difficulty: Easy ・ Serves: 4 People

Sesame Bok ChoySesame Bok Choy

INGREDIENTS

1/4 tsp Garlic, Minced

1/4 tsp Ginger, Minced

1 pinch Red Chili Flakes

1/4 tsp Sesame Oil

1/2 tsp Tamari

1/4 tsp Brown Sugar

1/2 Tbsp Vegetable Stock

1 pinch Salt

1/2 tsp Olive Oil

11 oz Bok Choy, Julienned

5 oz Red Onion, Julienned

6 oz Red Bell Pepper, Julienned

8 oz Edamame

5 oz Snap Peas

INSTRUCTIONS

1. Add the minced garlic, minced ginger, red chili flake, sesame oil, tamari, brown sugar, and vegetable stock to a small bowl and mix. Set aside for later.

2. Add the olive oil to a hot wok and add your vegetables. Cook until vegetables have begun to char and are slightly tender.

3. Pour in your stir-fry sauce and mix to combine.

Nutrition

Calories143
Carbohydrates18 g
Protein11 g
Fat5 g
Fiber5 g
Sodium122 mg