Golden Banana Smoothie

Packed with banana for sustained energy, protein for muscle support, and the anti-inflammatory benefits of turmeric and cinnamon, this smoothie also delivers healthy fats and essential minerals from pumpkin seeds for a balanced, nourishing boost. 

INGREDIENTS 

2 ounces banana, sliced and frozen  

4 teaspoons pumpkin seeds  

1/4 teaspoon turmeric  

1/4 teaspoon cinnamon  

4 ounces Greek yogurt, non-fat  

1/4 cup oat milk  

INGREDIENTS

1. Place all ingredients into a blender and purée until smooth.