Citrus Green Smoothie

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 1 Smoothie

a green smoothie surrounded by avocado and citrusa green smoothie surrounded by avocado and citrus

This vibrant smoothie combines citrus, pineapple, spinach, and avocado for a refreshing blend rich in vitamin C and plant nutrients. Optional collagen peptides make it an easy way to add protein while supporting your wellness routine. 


INGREDIENTS 

1 orange, peeled 

1/2 cup frozen pineapple 

1/2 cup cucumber, chopped 

1 cup spinach 

1/4 avocado 

1/2 cup coconut water, unsweetened 

1/2 cup ice 

1 tablespoon collagen peptides (optional) 


INSTRUCTIONS

  1. Place all ingredients into a high-speed blender.  

  2. Blend until completely smooth.   

  3. Adjust consistency with additional coconut water if desired.  

  4. Serve immediately. 


NOTES 

  1. Collagen is an important structural protein found throughout the body, including the skin, joints, bones, and connective tissues. While collagen peptides can be an easy way to increase protein intake, pairing them with vitamin C-rich fruits and other nutrient-dense ingredients helps support your body's natural collagen. 


Nutrition

Calories170
Carbohydrates25 g
Protein14 g
Fat6 g
Fiber6 g
Sodium85 mg