Pina Colada Smoothie
Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 1 Person
Ingredients
3/4 cup diced pineapple
1/4 cup lite coconut milk
1/2 sm banana
1/4 cup crushed ice
1/4 tsp minced lemon grass
Instructions
Combine all ingredients in a blender container and puree until smooth.
Nutrition
| Calories | 155 |
| Protein | 2 g |
| Sodium | 62 mg |
| Carbohydrates | 39 g |
| Fat | 1 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |
| Servings | 1 |