Brussels Sprouts & Butternut Squash Melange

This simple dish highlights the natural flavors and nutritional benefits of the Brussels sprouts and squash. Packed with fiber, vitamins, and antioxidants, these vegetables support heart health, digestion, and immunity. A touch of olive oil and coriander adds flavor while providing heart-healthy and anti-inflammatory benefits, making this a wholesome and nourishing side.

INGREDIENTS

8 oz Brussels Sprouts

8 oz Butternut Squash

4 oz Cipollini Onions

1 tsp Coriander Seed, Ground

1 tsp Olive Oil

1/4 tsp Salt

1 pinch Black Pepper

INSTRUCTIONS 

1. Pre-heat oven to 375 °F.

2. Halve the Brussels sprouts and cipollini onions.  Dice the butternut squash into cubes.  

3. Toss Brussels sprouts and butternut squash with olive oil, slice turkey bacon coriander seed powder, salt & pepper. 

4. Roast until caramelized and tender (about 30 minutes).