Açaí Bowl

Time: 20 Min ・ Difficulty: Easy ・ Serves: 3 People

a nutritious bowl of Açaía nutritious bowl of Açaí

This vibrant bowl is a refreshing, antioxidant-packed way to start your day or refuel after a workout. Made with pure açaí and naturally sweet fruits like banana, strawberries, blueberries, and kiwi, it delivers a powerful dose of vitamins, fiber, and immune-supporting phytonutrients. The addition of unsweetened almond milk and creamy coconut yogurt keeps it dairy-free while adding healthy fats for sustained energy. Cacao nibs provide a satisfying crunch along with heart-healthy antioxidants, and chia seed preserves contribute omega-3s and extra fiber to support digestion.

INGREDIENTS

3 1/2 oz Acai Puree, Frozen

1/2 Cup Banana, Sliced

2 Tbsp Strawberries, Sliced

2 Tbsp Blueberries

1/4 Cup Almond Milk, Unsweetened

1/4 Cup Coconut Yogurt

3 tsp Cacao Nibs

1 each Kiwi, Peeled & Sliced

2 Tbsp Mixed Berry Chia Seed Preserves


INSTRUCTIONS 

1. Place acai into a blender along with banana, strawberries, blueberries, almond milk, and coconut yogurt.  Blend until smooth. 

2. Split the acai puree between 3 serving bowls, and garnish each bowl with fresh sliced kiwi, mixed berry chia seed preserves, and cacao nibs.  

NOTES:

* Frozen fruit works well for the acai puree, but you can also use fresh.

* Have some fun customizing this recipe. Add your favorite fruits, nuts, and seeds to make it your own!


Nutrition

Calories135
Carbohydrates22 g
Protein2 g
Fat5 g
Fiber6 g
Sodium28 mg