Sep 22 2025 ・ 10 min read
Discover simple rituals, seasonal indulgences, and mindful practices to make the most of autumn’s crisp air, cozy moments, and quiet magic.
It's that golden, transformative time of year. Sweater weather, hot pots of soup, apple-picking afternoons. Think cashmere socks, hot stone massages, fresh linens, long baths, candlelit yoga – and a chance to reset and refresh before the latter half of the year.
Autumn invites reflection and intention; a chance to take stock of the months behind you, realign with your schedule, and welcome a touch of wonder into your everyday routine. Embrace the shorter days and long nights with intention, whether through simple rituals, seasonal well-being, or moments of warmth that make this time of year unforgettable
Here are five ways to make the most of this season – and beyond.
Trade in sun-soaked skin and summer rhythms for rituals that nourish, repair, and restore. In Tucson, our Spa Renewal stay is an invitation to recalibrate; think tailored aesthetic consults, Aromatherapy Massages, and treatments designed to boost your autumn glow. While in Lenox, Enchant — our cult-favorite beauty and wellness festival — offers hands-on moments with the industry’s most innovative brands, insider conversations with tastemakers we love, and a bespoke gift bag brimming with your choice of $1,500 worth of coveted products.
Fall is a season for slowing down, savoring, and replenishing. Add a cozy soup, chili, or bisque to your meal plan – you can even get hands-on experience with seasonal recipes in a private cooking session at our resorts. Transform your seasonal apple harvest into a spiced apple mocktail. Renew your spirit before heading into the colder months with a Soul Journey stay or a mindful sound-healing session in Tucson. Or, our Cozy & Connected fall wellness week in the Berkshires offers curated practices and seasonal rituals designed to help you embrace autumn fully nourished, inside and out.
Make space to reconnect — with each other and with the season. In Tucson, our cowgirl-inspired Giddy Up retreat brings the magic of the desert to life with group horseback rides, fireside chats, crafting, and more shared adventures that spark joy and connection. While in Lenox, our Fall Into Flow yoga retreat offers a serene pause, guiding you and a loved one through mindful movement and breathwork to restore balance and presence.
It’s the season to step outside your usual routine and try something new. Unplug in Tucson with a Digital Detox, reset your energy at Lenox’s Beat Burnout experience, or prepare for the holiday rush with our rejuvenating Woodside wellness escape.
If you’re really looking to refresh your wellness routine, explore the ancient wisdom of Ayurveda with an Introduction to Ayurveda session, where we use the five elements theory — wood, fire, earth, water, and metal — to guide personalized rituals to restore balance, energy, and vitality.
As the trees alight in shades of red, orange, and ochre and the air grows crisp, fall invites you to reconnect with your body, ground your spirit, and fully embrace the beauty of autumn. Embrace leaf-peeping season with brisk hikes through the stunning foliage in the Berkshires; enjoy the radiant weather during our Fit with Coco retreat in Tucson; or honor the equinox in Woodside through mindful walks, ritual, and reflection.