AWAKEN | Yoga & Movement Festival

Start your Awaken journey with ceremony — a 30-minute meditation woven with crystal, sound, and spoken word. Leave with a keepsake crystal to anchor your intention throughout the festival.

Combining Qi Gong and Yoga, two ancient practices to balance the body, mind, and spirit using physical movement, breath, and meditation. This class includes slow movements and is welcoming for all levels.

Explore the power of mudras and mantras in this workshop. Discover hand gestures and sacred sounds to deepen your meditation practice, balance your energy, cultivate inner peace, and deepen your spiritual well-being.

Join Kyle Lam for a sound meditation to strengthen the connection between your heart and mind. Through harmonies and melodies, you'll explore the subconscious, uncovering behaviors and blockages, fostering clarity, awareness, and transformation.

Enjoy an exclusive tour of our CR Vitality recovery studio. Learn about the self-led spaces featuring the latest technologies, treatments, and strategies for improved recovery, increased energy, better sleep, and more.

A slow, meditative practice using long-held floor poses to target fascia, release tension, and calm the nervous system. Ideal for winding down after an active day.

Take 30 minutes to start your day by getting in touch with your daily intention and connecting with your breath.

Awaken sacral energy through yoga and breath supported by Blissful Spray (blood orange, bergamot, ylang ylang). This uplifting blend dissolves tension and invites creativity, connection, and delight.

Join Off Duty Rituals founder Priscilla Perez for Rhythm Cycling, an invigorating spin class blending choreographed routines, energizing beats, and the power of community for a ride that strengthens body and uplifts spirit.

Discover safe, sustainable hip opening that blends mobility and stability. Learn techniques to release tight hip flexors, glutes, and adductors while strengthening supportive muscles for lasting hip health and ease of movement.

Sign up required. Additional fee. Training your glutes is about more than just aesthetics. Learn how you can prevent injury, improve athletic performance, and enhance your general fitness by targeting the glutes.

Join this interactive workshop to explore the ancient art of palmistry. Learn to read the lines and shapes in your palms, revealing insights into your personality, life path, and spiritual journey.

A rhythm-driven ride blending intensity and presence. With heavy climbs, sharp sprints, and full-body choreography set to the beat, you’ll drop in, tune out, and move with purpose—ending with a deep stretch to leave you grounded, clear, and breathless.

A dynamic power flow blending yoga, sculpting moves, and Pilates-inspired core work for a full-body workout. Build strength, improve flexibility, and elevate energy in a fun, challenging session that leaves you feeling strong and centered.

Join Awaken guest experts for a powerful community experience of breathwork, strength, movement, and sound—awakening energy, balance, and connection together.

Enjoy an exclusive tour of our CR Vitality recovery studio. Learn about the self-led spaces featuring the latest technologies, treatments, and strategies for improved recovery, increased energy, better sleep, and more.

Experience a powerful Gong Immersion, blending intensity and serenity to release stagnant energy. The gong’s vibrations restore harmony on a cellular level. Using planetary gongs and astrology, we'll set intentions and close with a guided meditation.

Awaken your body and mind with invigorating sun salutations and a gentle morning flow. Set intentions, energize your spirit, and embrace the day with clarity, grace, and balance.

Join Off Duty Rituals Founder Priscilla Perez for Rhythm Cycling, an invigorating spin class blending choreographed routines, energizing beats, and the power of community for a ride that strengthens body and uplifts spirit.

Explore backbends with strength and proper alignment to protect your spine and enhance mobility. Learn techniques to support your lower back, build functional strength, and enjoy the freedom of safe, sustainable backbending.

This rejuvenating class explores the transformative power of breath. Through the ancient practices of ujjayi pranayama and nadi shodhana, we’ll harmonize your nervous system, clear energetic pathways, and cultivate inner stillness.

Elevate crown energy with yoga and breath paired with Serene Spray (lavender, bergamot, chamomile). Soothing and clarifying, it quiets the mind and creates space for stillness and reflection.

A rhythm-driven ride blending intensity and presence. With heavy climbs, sharp sprints, and full-body choreography set to the beat, you’ll drop in, tune out, and move with purpose—ending with a deep stretch to leave you grounded, clear, and breathless.

Sign up required. Additional fee. A playful Pilates class using a fabric hammock suspended from the ceiling. Experience creative variations of Reformer and Mat exercises designed to strengthen and lengthen your entire body. Please wear fitted clothing and a shirt with sleeves. Not suitable for pregnant women.

Experience deep relaxation for healing and rejuvenation. Bolsters and props are used in gentle, supported poses.

Enjoy an exclusive tour of our CR Vitality recovery studio. Learn about the self-led spaces featuring the latest technologies, treatments, and strategies for improved recovery, increased energy, better sleep, and more.

Immerse in Earth’s grounding energy with Reiki, crystal singing bowls, and elemental gongs. Restore balance, reconnect with stability, and feel supported by the strength of the earth beneath you.

Energize your day with an early-morning yoga practice (preferably before breakfast) including inversions, arm balances and backbends in your flow practice.

Primal movement, cardio dance, and conditioning are seamlessly woven throughout balanced yoga sequencing to give you an all-in-one workout that helps you transform your body and soul.

A rhythm-based strength class to build endurance, improve mobility, and fire up your core with bodyweight, bands, and light dumbbells. Expect pulsing holds, dynamic sequences, and a guided stretch and meditation to leave you strong and centered.

Practice a hip opening sequence while diving deeper into the sacral chakra.

Sign up required. Additional fee. Experience deep relaxation while suspended. Gentle stretches and supported poses are paired with the healing vibrations of sound bowls, helping you release tension, restore balance, and find inner peace in a serene, soothing environment.

Build strength and confidence in arm balances. Learn safe, step-by-step techniques for crow, side crow, firefly, and hurdler’s pose, with warm-ups for wrists, shoulders, hips, and core to support safe, sustainable practice.

Take your Pilates Magic Circle class to another level by incorporating exercises on an unstable surface. Challenge your mobility, core strength and balance all at once.

A deeply relaxing class combining gentle movement, restorative poses, and meditation to help guests balance strength with surrender and soften into stillness.

Dinacharya is an Ayurvedic daily routine that aligns with natural rhythms to promote balance, health, and spiritual growth. It helps prevent disease, slow aging, and enhance practices like tongue scraping and meditation for body, mind, and spirit.

Enjoy an exclusive tour of our CR Vitality recovery studio. Learn about the self-led spaces featuring the latest technologies, treatments, and strategies for improved recovery, increased energy, better sleep, and more.

Explore crystals, Reiki, and sound to awaken your healing potential. Learn crystal techniques, then relax into a guided sound bath to harmonize energy and connect with the wisdom of the mineral kingdom.

Sip a warm, heart-opening blend of ceremonial cacao, dates, and oat milk as you journey inward through guided meditation, music, and reflection in this soulful ritual to support healing, clarity, and deep connection.

Sign up required. Additional fee. Embark on a short hike to a serene spot, where you'll connect with nature and your body through an all levels Hatha yoga session. Surrounded by inspiring views, this experience offers the perfect blend of movement, mindfulness, and natural beauty.

This invigorating class seamlessly blends cycling, strength training, and flexibility. Transitioning smoothly from one 20-minute segment to the next, this class offers a comprehensive total body experience.

Sign up required. Additional fee. Work on your core strength in standing poses and inversions while using a fabric hammock suspended from the ceiling. Please wear leggings and a sleeved shirt. See a program advisor for restrictions.

This advanced pranayama class is for seasoned practitioners ready to explore the dynamic interplay of cleansing kapalabhati (skull-shining breath), energizing bhastrika (bellows breath), and calming bhramari (bee breath) techniques.

Sign up required. Additional fee. Increase body awareness as you focus on breathing, alignment, stabilization of the upper and lower body and lengthening the spine.

This class uses chairs and incorporates balancing and other standing poses, ideal if you don't want to sit on the floor, or would like to try chair yoga for breaks at work.

A Canyon Ranch expert shows you how to communicate with both sides of your brain, increase self-awareness, unblock creativity and reach your potential.

In this gentle Yin chakra balancing practice, experience the vibrational healing of crystal bowls moving through & around you.

Experience a transformative event with Kyle Lam’s immersive soundscapes. The calming sounds promote deep relaxation, healing, and rejuvenation, leaving you feeling balanced and at peace.