Christian Nelson is a nationally recognized fitness coach, creative movement specialist, and founder of Groundwrk — a rhythm-based strength and conditioning method designed to challenge both the body and the mind. With over a decade of experience in the wellness industry, Christian has cultivated a coaching style rooted in precision, presence, and personal power.
Known for his dynamic energy, sharp eye for form, and unmatched musicality, Christian blends science-backed programming with soul-fueled intention. His classes are a full-body, full-sensory experience — equal parts catharsis and celebration. Beyond the physical, Christian is passionate about helping people reconnect to themselves, reclaim confidence, and rewrite the narratives they’ve been carrying.
Whether he’s on the mic, the mat, or the main stage, Christian leads with heart, humor, and high standards — pushing you to rise, sweat, and surprise yourself.