Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
September, 2026
6 AM
6:00—10:00 AM
Bike Ride: Level 2 - Cafe Ride 6:00—11:00 AM
Hike: Level 4 - Soldier Trail 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Hike: Level 2 - Pima Canyon 8 AM
8:00—8:45 AM
Kundalini Yoga 8:00—8:50 AM
Pickleball Drill Clinic 8:30—12:30 PM
Meditation in the Mountains 8:30—1:45 PM
Hike: Level 3 - Bear Saddle 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Vinyasa Flow 9:00—9:50 AM
Coffee Chat with a CR Nutritionist 11 AM
11:00—11:45 AM
TRX Strong 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Compassion Circle For Grief & Gratitude 11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 11:00—12:15 PM
Mindful Hatha Yoga 12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Mongolian BBQ Salmon 12:00—5:00 PM
Kartchner Caverns Living Cave Tour 2 PM
2:00—2:25 PM
The Power of Hydration 2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Stride 2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 3 PM
3:00—3:45 PM
Chair Yoga 3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Muscle Max 3:00—3:50 PM
Learning Self-Reiki 4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Super Strength 4:00—5:00 PM
Beauty and Bubbles 5 PM
5:00—5:50 PM
A Medical Perspective on Longevity 
CME5:00—5:50 PM
Pickleball Clinic 50m 5:30—6:30 PM
Community Table 7 PM
Wed
Sep, 9
Thu
Sep, 10
Fri
Sep, 11
6 AM
8 AM
9 AM
11 AM
12 PM
2 PM
3 PM
4 PM
5 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.