Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
August, 2026
3 AM
5 AM
5:30—10:00 AM
Hike: Level 4 - Esperero/Lipstick 5:30—10:30 AM
Mountain Bike Ride: Level 4 - Hohokam 5:45—10:15 AM
Hike: Level 3 - Balanced Rock 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—9:30 AM
Qi Gong in the Mountains 6:30—8:30 AM
Intuitive Archery 2hrs 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Cycling 9:00—9:45 AM
Rockin' Retro 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Pickleball Drill Clinic 9:00—1:30 PM
Hike: Level 2 - Hitchcock Overlook 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Numerology: Interpreting the Numbers of Names 10:00—12:00 PM
Phone-tography 11 AM
11:00—11:45 AM
Power Flow 11:00—11:45 AM
TRX Fusion 11:00—11:45 AM
Vipr Slam 11:00—11:50 AM
The Power of Sound 12 PM
12:00—12:20 PM
Breathing 12:00—12:20 PM
Fitness For Your Feet 12:00—1:00 PM
Lunch & Learn: Citrus Grilled Shrimp 1 PM
1:00—1:50 PM
Understanding Complex Syndromes 
CME1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—4:00 PM
Sky Island Discovery Tour 2 PM
2:00—2:45 PM
Boxer’s Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:50 PM
Foundations of Strength CME3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Wallyball 3:00—3:45 PM
Yin Yoga 3:00—4:00 PM
The Art of Impermanence 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Yoga for Detox 4:00—5:30 PM
Ceremonial Cacao Experience Tue
Aug, 11
Wed
Aug, 12
Thu
Aug, 13
5 AM
6 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.