Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

September, 2026

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5 AM

5:30—7:30 AM

Sunrise Yoga in the Wild

6 AM

Intuitive Archery 2hrs

6:00—10:00 AM

Bike Ride: Level 3 - Colossal Cave Loop

6:00—12:30 PM

Hike: Level 4 - Guthrie Peak

7 AM

Pickleball Clinic 50m

8 AM

Hike: Level 2 - Peck Basin Overlook

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Hike: Level 3 - Lemmon Park

10 AM

11 AM

Empowering Intention: Lunar Astrology & Crystals

12 PM

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Grilled Halibut with Sofrito

1 PM

1:00—1:50 PM

Replenishing the Well

CME

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

Wearable Resistance Training

2 PM

2:00—2:45 PM

Desert Drumming

2:00—2:45 PM

PBF: Power Blast Fitness

2:00—2:45 PM

Sacral Chakra Hip Opening

2:30—6:30 PM

Jeep Adventure

3 PM

3:00—3:45 PM

Long & Lean Barre Workout

Pilates Circuit Clinic

4 PM

Instant Gratification: Beautify Your Skin

4:00—5:30 PM

Create Your Own Bag Charm

5 PM

5:00—5:50 PM

Pickleball Clinic 50m

5:30—6:30 PM

Community Table

6 PM

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

7 PM

7:00—8:00 PM

Healing the Heart Through Song

7:00—9:00 PM

Night Vision Goggles - Creepy Crawly Edition

7:00—10:00 PM

Cosmic Journey with the Telescope

8 PM

Mon

Sep, 14

Tue

Sep, 15

Wed

Sep, 16

5 AM

5:30—7:30 AM

Sunrise Yoga in the Wild

Nature Photography at the Oasis

5:30—7:30 AM

Sunrise Yoga in the Wild

5:45—7:45 AM

Sabino Canyon Walk

6 AM

6:00—8:00 AM

Intuitive Archery 2hrs

6:00—10:00 AM

Bike Ride: Level 3 - Colossal Cave Loop

6:00—12:30 PM

Hike: Level 4 - Guthrie Peak

Mountain Bike Ride: Level 3 - Honey Bee Off-Road

6:00—9:30 AM

Qi Gong in the Mountains

6:00—10:00 AM

Art & Echoes: Biking Through the Old Pueblo

6:00—11:00 AM

Hike: Level 4 - Milagrosa Loop

6:15—11:15 AM

Hike: Level 3 - Rock Springs Trail

Intuitive Archery 2hrs

6:00—10:00 AM

Bike Ride: Level 2 - Cafe Ride

6:00—10:30 AM

Hike: Level 4 - Blackett's Ridge

Hike: Level 2 - Lower Bear Canyon

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—7:50 AM

Pickleball Clinic 50m

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

8 AM

Hike: Level 2 - Peck Basin Overlook

Pickleball Drill Clinic

8:30—12:30 PM

Meditation in the Mountains

8:30—2:30 PM

Hike: Level 3 - Bigelow Peak

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Hike: Level 3 - Lemmon Park

Pickleball Drill Clinic

9:00—1:30 PM

Hike: Level 2 - Hitchcock Overlook

9:00—9:25 AM

Meditation with Wevana Clinic

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

9:00—9:45 AM

Vinyasa Flow

9:00—9:50 AM

Pickleball Skill Clinic - The Kitchen Edge

9:00—9:50 AM

Coffee Chat with a CR Performance Scientist

10 AM

11 AM

Empowering Intention: Lunar Astrology & Crystals

Compassion Circle For Grief & Gratitude

11:00—11:50 AM

Synchronicity: The Language of Meaningful Moments

12 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Grilled Halibut with Sofrito

12:00—12:20 PM

Breathing

12:00—12:20 PM

Fitness For Your Feet

12:00—1:00 PM

Lunch & Learn: Shrimp Catalan

12:00—12:20 PM

Core & More

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Greek Spice Chicken

1 PM

1:00—1:50 PM

Replenishing the Well

CME

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

Wearable Resistance Training

1:00—1:25 PM

Meditation with Wevana Clinic

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

CME

1:00—1:50 PM

Blood Flow Restriction Training for Strength

2 PM

2:00—2:45 PM

Desert Drumming

2:00—2:45 PM

PBF: Power Blast Fitness

2:00—2:45 PM

Sacral Chakra Hip Opening

Strength Lab: An Interactive Session

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

3 PM

3:00—3:45 PM

Long & Lean Barre Workout

Pilates Circuit Clinic

The Art of Impermanence

4 PM

Instant Gratification: Beautify Your Skin

4:00—5:30 PM

Create Your Own Bag Charm

A Medical Approach to Weight Loss

CME

4:00—5:30 PM

Ceremonial Cacao Experience

5 PM

Pickleball Clinic 50m

5:30—6:30 PM

Community Table

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:00—5:50 PM

A Medical Perspective on Longevity

CME

5:00—5:50 PM

Pickleball Clinic 50m

5:30—6:30 PM

Community Table

6 PM

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

6:00—6:50 PM

Pickleball Clinic 50m

Floating Sound Meditation Clinic 50m

6:30—8:30 PM

Night Sky Walk

7 PM

7:00—8:00 PM

Healing the Heart Through Song

7:00—9:00 PM

Night Vision Goggles - Creepy Crawly Edition

7:00—10:00 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Living & Creating with Reverence

7:00—7:50 PM

Health & Happiness Are In Your Hands

8 PM

8:00—8:50 PM

Islands In The Sky & The Southwest Monsoon

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment