Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
View as:
3-Days
Start time:
Any time
5 AM
5:30—8:30 AM
Wildlife Photography at the Oasis 5:45—9:45 AM
Hike: Level 3 - Finger Rock 5:45—9:45 AM
Bike Ride: Level 2 - River Path/Marketplace 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—10:00 AM
Hike: Level 2 - Pontatoc Overlook 8 AM
8:00—8:50 AM
Cardio Tennis Clinic 8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Above & Below The Belt 9:00—9:45 AM
Buti Movement® 9:00—9:45 AM
Cycling 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—12:00 PM
Phone-tography 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Vinyasa Flow 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Blood Flow Restriction Training for Strength 1 PM
1:00—1:45 PM
Qi Gong 1:00—1:50 PM
Astrology & Gemstones for Personal Growth 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Your Path to Pain-Free Knees 
CMESun
Jul, 19
Mon
Jul, 20
Tue
Jul, 21
5 AM
6 AM
8 AM
9 AM
10 AM
11 AM
1 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.