Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
September, 2026
6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—8:00 AM
Intuitive Archery 2hrs 6:00—10:30 AM
Hike: Level 4 - Blackett's Ridge 6:15—11:00 AM
Hike: Level 3 - McDougal Ridge 7 AM
7:00—7:45 AM
Yoga Naturally 7:00—7:50 AM
Pickleball Clinic 50m 7:00—7:50 AM
BOGA Fitmat® Fitness Clinic 7:00—8:30 AM
Cowboy Coffee 8 AM
8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Cardio Tennis Clinic 8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Walking Meditation 
CME10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
The Sixth Sense: Harnessing Your Intuition 10:30—12:30 PM
Phone-tography 11 AM
11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Nutrition Myths and Nutrients for Aging 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:00—2:50 PM
Aerial Swing Yoga Clinic 2:00—2:50 PM
The Power of At-Home Beauty Devices 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Qi Gong and Yoga 3:00—3:45 PM
Wallyball 3:00—4:00 PM
Hands-On Cooking: The Longevity Table 3:00—4:30 PM
An Art Journal Experience 6 PM
Thu
Sep, 3
Fri
Sep, 4
Sat
Sep, 5
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
2 PM
3 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.