Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
August, 2026
5 AM
5:30—9:30 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 5:30—1:00 PM
Hike: Level 4 - Lemmon Creek 5:45—9:45 AM
Hike: Level 3 - Blacketts Ridge 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—9:00 AM
High Ropes Challenge Course 6:00—10:00 AM
Hike: Level 2 - Garwood Dam Loop 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Walking Meditation 
CME10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Ask A Psychic 10:00—10:50 AM
Aerial Swing Yoga Clinic 10:30—2:30 PM
Hike & Paint 1 PM
1:00—1:50 PM
Alternative Therapies for Menopause CME1:00—1:50 PM
Blood Flow Restriction Training for Strength 1:00—1:50 PM
Pilates Circuit Clinic 2 PM
2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Wallyball 3:00—4:00 PM
Hands-On Cooking: The Longevity Table 3:00—4:30 PM
An Art Journal Experience 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—5:00 PM
Becoming Mindful Sound Bath with Kyle Lam 5 PM
5:00—5:45 PM
Yoga Nidra 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:00 PM
Sip and Shop 5:15—6:05 PM
Pickle & Play 5:30—6:30 PM
Community Table 6 PM
Thu
Aug, 13
Fri
Aug, 14
Sat
Aug, 15
5 AM
6 AM
9 AM
10 AM
1 PM
2 PM
3 PM
4 PM
5 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.