Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
View as:
3-Days
Start time:
Any time
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—7:30 AM
Bird Walk 2hrs 5:30—9:30 AM
Bike Ride: Level 2 - Cafe Ride 5:30—10:30 AM
Hike: Level 4 - Fort Lowell Trail SV 7 AM
8 AM
8:00—8:45 AM
Kundalini Yoga 8:00—8:50 AM
Pickleball Drill Clinic 8:00—12:30 PM
Hike: Level 2 - Hitchcock Overlook 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Cycling 9:00—9:45 AM
Vinyasa Flow 9:00—9:45 AM
Above & Below The Belt 9:00—9:50 AM
Pickleball Skill Clinic - The Kitchen Edge 9:00—9:50 AM
Coffee Chat with a CR Sports Medicine Specialist 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Muscle Max 10:00—10:45 AM
Stretch 10:00—10:50 AM
Symbolic Numerology and Intuition 10:00—10:50 AM
Envision Your Next Chapter 11 AM
11:00—11:30 AM
Alastin Skin Health Consultation 11:00—11:45 AM
Intermediate Yoga 11:00—11:45 AM
TRX Strong 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Compassion Circle For Grief & Gratitude 11:00—2:00 PM
Alastin Skin Health Consultations 11:30—12:00 PM
Alastin Skin Health Consultation 12 PM
12:00—12:30 PM
Alastin Skin Health Consultation 12:00—1:00 PM
Lunch & Learn: Mongolian BBQ Salmon 12:30—1:00 PM
Alastin Skin Health Consultation 1 PM
1:00—1:30 PM
Alastin Skin Health Consultation 1:00—1:50 PM
Wear & Tear to Repair: Understanding Arthritis 
CME1:30—2:00 PM
Alastin Skin Health Consultation 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Stride 2:00—2:45 PM
Glide and Burn 2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 2:00—2:50 PM
Facial Lymphatics: Flow & Glow 3 PM
3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
PBF: Power Blast Fitness 3:00—3:50 PM
Learning Self-Reiki 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Wearable Resistance Training 4:00—5:00 PM
Beauty and Bubbles 4:30—6:30 PM
Phone-tography Wed
Jul, 15
Thu
Jul, 16
Fri
Jul, 17
5 AM
7 AM
8 AM
9 AM
10 AM
11 AM
11:00—11:30 AM
Alastin Skin Health Consultation 11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Nutrition Myths and Nutrients for Aging 11:00—2:00 PM
Alastin Skin Health Consultations 11:30—12:00 PM
Alastin Skin Health Consultation 11:30—3:30 PM
Hike & Paint 12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.