Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
5 AM
7 AM
8 AM
10 AM
12 PM
Fitness & Movement
12:00—12:50 PM
Aerial Swing Yoga Clinic 
1 PM
Health & Performance
1:00—1:50 PM
Blood Flow Restriction Training for Strength 
2 PM
Health & Performance
2:00—2:25 PM
Meditation with Wevana Clinic 
3 PM
4 PM
Fitness & Movement
4:00—4:50 PM
Super Strength 
6 PM
Fitness & Movement
6:00—6:50 PM
Tennis Clinic 50m 
Mind & Spirit
6:30—7:20 PM
Floating Sound Meditation Clinic 50m 
Fitness & Movement
6:45—9:45 PM
Night Vision Goggles-Saguaro National Park Edition 
7 PM
8 PM
Nutrition & Food
8:00—9:00 PM
Barrel to Glass: A Curated Bourbon Journey 
Wed
Sep, 2
Thu
Sep, 3
Fri
Sep, 4
5 AM
Fitness & Movement
5:30—9:30 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 
Fitness & Movement
5:30—8:00 AM
Birding in Sabino Canyon 
Fitness & Movement
5:30—9:00 AM
Art & Echoes: Biking Through the Old Pueblo 
7 AM
Fitness & Movement
7:00—7:50 AM
BOGA Fitmat® Fitness Clinic 
Fitness & Movement
7:00—7:50 AM
Pickleball Drill Clinic 
8 AM
Fitness & Movement
8:00—8:50 AM
Pickleball Drill Clinic 
Fitness & Movement
8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 
Fitness & Movement
8:30—12:30 PM
Yoga in the Mountains 
10 AM
Fitness & Movement
10:00—1:00 PM
Tucson Botanical Garden Tour 
12 PM
Fitness & Movement
12:00—12:50 PM
Aerial Swing Yoga Clinic 
Fitness & Movement
12:30—4:30 PM
Hike & Paint 
1 PM
Health & Performance
1:00—1:50 PM
Blood Flow Restriction Training for Strength 
Fitness & Movement
1:00—1:50 PM
Glute Transformation-Clinic 50m 
Fitness & Movement
1:00—1:50 PM
Pilates Reformer Clinic: Beginning 
2 PM
Health & Performance
2:00—2:25 PM
Meditation with Wevana Clinic 
Fitness & Movement
2:00—2:50 PM
Pilates Reformer Clinic: Beginning 
Fitness & Movement
2:00—2:50 PM
Aerial Swing Yoga Clinic 
3 PM
Nutrition & Food
3:00—4:00 PM
Hands-On Cooking: The Longevity Table 
Nutrition & Food
3:00—4:00 PM
Hands-On Cooking: Fast & Nourished 
4 PM
Fitness & Movement
4:00—4:50 PM
Super Strength 
6 PM
Fitness & Movement
6:00—6:50 PM
Tennis Clinic 50m 
Mind & Spirit
6:30—7:20 PM
Floating Sound Meditation Clinic 50m 
Fitness & Movement
6:45—9:45 PM
Night Vision Goggles-Saguaro National Park Edition 
Mind & Spirit
6:30—7:20 PM
Floating Sound Meditation Clinic 50m 
Fitness & Movement
6:45—9:15 PM
Night Vision Goggles-Saguaro National Park Edition 
7 PM
Fitness & Movement
7:00—10:00 PM
Cosmic Journey with the Telescope 
8 PM
Nutrition & Food
8:00—9:00 PM
Barrel to Glass: A Curated Bourbon Journey 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.