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a man climbing a rock wall
Jul 14 - 20, 2025

High-Intensity Fitness Discovery Week

From Active Adventures to Heart-Pumping HIIT
PLAN YOUR STAY (opens in new window)

Stay 2+ days and enjoy special activities all weekend.

a man climbing a rock wall

Push your limits during this exhilarating week designed to boost your strength and skill. This high-energy fitness experience combines functional training, heart-pumping HIIT sessions, and adrenaline-fueled adventures — from our high ropes courses and climbing walls to stand-up paddleboarding. Alongside the action, you'll dive into expert-led recovery techniques, nutrition workshops, and mental resilience training for a truly holistic approach to performance. Whether you're an athlete or just hungry for a serious challenge, you’ll leave stronger, sharper, and more empowered than ever. Join for one session or the entire week — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.

Your all-inclusive stay at Canyon Ranch includes all meals, a daily schedule of wellness activities, access to select luxury amenities, and no hidden fees.