Discovery Week
Recalibrating Your Wellness
Included with Your Stay
Recalibrating Your Wellness
Included with Your Stay
Book your event today
Recalibrating Your Wellness
at Lenox, MA
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Guests
Program
Reset Your Mind, Body, & Spirit Before the Holiday Season Begins
Overview
Before the holiday rush begins, give yourself the gift of space to breathe, reset, and realign. This week is your invitation to slow down and return to what truly matters. Through mindfulness, movement, rest, and nourishment, you’ll strengthen your inner foundation, protect your energy, and cultivate clarity, resilience, and presence for the season ahead.
Before the holiday rush begins, give yourself the gift of space to breathe, reset, and realign. This week is your invitation to slow down and return to what truly matters. Through mindfulness, movement, rest, and nourishment, you’ll strengthen your inner foundation, protect your energy, and cultivate clarity, resilience, and presence for the season ahead.
The Program
An unforgettable experience designed just for you.
Mon
Nov 03
Tue
Nov 04
Wed
Nov 05
Thu
Nov 06
Fri
Nov 07
Coming Soon
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When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
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Frequently Asked Questions
Is it normal to feel stressed before a holiday?
Yes, holiday stress is common. The holidays often come with packed schedules, family dynamics, financial pressure, and high expectations. Even joyful events can feel overwhelming. Understanding this stress is the first step toward managing it with intention and care.
Why should I attend a mindfulness retreat before the holidays?
A pre-holiday mindfulness retreat helps you reset mentally and physically. You'll return home calmer, clearer, and more present — ready to enjoy the season without burning out.
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
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