Signature Event
Sustainable Weight Loss Week
Included with Your Stay
Companion Rate Available
Sustainable Weight Loss Week
Overview
In the age of semaglutides, this immersive weekend offers a sustainable, science-backed approach to achieving healthy weight loss. Led by Canyon Ranch experts in medicine, nutrition, fitness, mental health, and behavioral science, you’ll gain practical tools and personalized guidance to support long-term results. Join us for a body-positive experience focused on real change — not quick fixes. Don't miss this exclusive experience at our luxury wellness resort and spa in Lenox.
In the age of semaglutides, this immersive weekend offers a sustainable, science-backed approach to achieving healthy weight loss. Led by Canyon Ranch experts in medicine, nutrition, fitness, mental health, and behavioral science, you’ll gain practical tools and personalized guidance to support long-term results. Join us for a body-positive experience focused on real change — not quick fixes. Don't miss this exclusive experience at our luxury wellness resort and spa in Lenox.
The Program
An unforgettable experience designed just for you.
Mon
Dec 01
Tue
Dec 02
Wed
Dec 03
Thu
Dec 04
Zumba®
Loving-Kindness Meditation
Finding Your Spirituality Through Fitness
Line Dancing
Rebuilding Your Fitness*
Self-Compassion Is Your Superpower*
Rucking Walk for Wellness
Aerobic Choreo Sculpt
CR Vitality Tour
Berkshire Beat
Weight Loss: Nutrition for Breaking Barriers
Nordic Walk/Pole Hike
Exercise & Menopause
Balance Challenge
Basic Aerobic Circuit Weights
Foam Roll & Stretch
Nordic Walk/Pole Hike
Step & Strength
CR Vitality Tour
Lunch & Learn: Healthy Holiday Comfort Foods
Exercise & Fitness: More Than Just The Scale*
Long & Lean Barre Workout
TRX Basic Strength
Zumba®
Loving-Kindness Meditation
Finding Your Spirituality Through Fitness
Line Dancing
Rebuilding Your Fitness*
Self-Compassion Is Your Superpower*
Always Included
When you want it all taken care of, it matters where you stay.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
+ Apply this offer
Book your stay+ Apply this offer
All You Can Spa
$1,000+ in Daily Spa Services
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Book your stay+ Apply this offer
Frequently Asked Questions