
Expert Talks
Step & Strength
Thursday, Dec 4 - 09:00 AM
50
Gym 1
Limit 15
About
A combination of cardio drills, using fitness steps, and dumbbells, for loaded strength exercises, providing a fun total body workout.

Expert Talks
About
A combination of cardio drills, using fitness steps, and dumbbells, for loaded strength exercises, providing a fun total body workout.