Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

April, 2026

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Start time:

7 AM

Nordic Walk/Pole Hike

8 AM

8:00—8:25 AM

Sun Salutations

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Athletic Clinic

8:00—2:30 PM

Hike: Level 5 - Race Brook Falls

9 AM

Pickleball: Intro Clinic

9:00—9:50 AM

Curb Cravings & Habits With Acupuncture*

CME

9:00—12:00 PM

Hike: Level 3 - Gige's Trail at Mahanna Cobble

10 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Mystery Of Metabolism*

CME

11:00—11:50 AM

Aerial Hammock Yoga Clinic

12 PM

Aerial Hammock Yoga Clinic

12:30—12:50 PM

Balance Challenge

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Fitness Clinic

1:30—2:30 PM

Trail Walk On-Property

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—4:00 PM

Hike: Level 2+ - Laura’s Tower & Ice Glen

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Triple Blast

2:00—2:50 PM

Matters Of Menopause*

CME

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:50 PM

Contemplative Tea Practice

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

4:00—4:45 PM

Performance Recovery: Reset & Recharge

Mindfulness, Mental Health & Longevity*

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

The Power of Connection

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

6 PM

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:45 PM

Music Bingo! With DJ Bob Heck

Sat

Apr, 25

Sun

Apr, 26

Mon

Apr, 27

7 AM

7:00—7:45 AM

Morning Walk

7:45—8:45 AM

Nordic Walk/Pole Hike

7:00—7:45 AM

Morning Walk

7:45—8:45 AM

Nordic Walk/Pole Hike

8 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Athletic Clinic

8:00—2:30 PM

Hike: Level 5 - Race Brook Falls

Pilates Reformer Clinic - Intermediate

8:00—1:00 PM

Hike: Level 4 - Mt. Wilcox A.T.

The Art Of Fencing: Swordplay Clinic

8:00—8:50 AM

Fitness for Longevity*

CME

8:30—8:50 AM

Wake-Up Warm-Up Stretch

9 AM

Pickleball: Intro Clinic

9:00—9:50 AM

Curb Cravings & Habits With Acupuncture*

CME

9:00—12:00 PM

Hike: Level 3 - Gige's Trail at Mahanna Cobble

Advanced Indoor Cycling

9:00—9:50 AM

Chinese Medicine: Putting Stress In Its Place*

Hike: Level 2+ - Flag Rock

Low Back Pain: Myths, Science & Surprising Truths*

CME

9:00—12:30 PM

Hike: Level 3 - Shaker Village Mountain Loop

9:30—11:30 AM

Shinrin Yoku

9:30—12:00 PM

Stockbridge History Walk

10 AM

Cardio Tennis Clinic – Level 3.0+

Language of the Heart

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength and Power for Longevity Clinic

11 AM

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Mystery Of Metabolism*

CME

11:00—11:50 AM

Aerial Hammock Yoga Clinic

History of Bellefontaine: Talk & Mini Mansion Tour

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Wired for Wonder: Spiritual Pathways of the Brain*

CME

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

12 PM

Aerial Hammock Yoga Clinic

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

Pilates Reformer Jumpboard Clinic

12:30—12:50 PM

Balance Challenge

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Fitness Clinic

1:30—2:30 PM

Trail Walk On-Property

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—4:00 PM

Hike: Level 2+ - Laura’s Tower & Ice Glen

1:30—4:00 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—2:30 PM

Trail Walk On-Property

1:30—4:00 PM

Kayak: Semiprivate

1:30—4:00 PM

Hike: Level 1 - Benedict Pond

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—1:50 PM

Make-Up Master Class

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Canoe Meadows

2 PM

2:00—2:45 PM

Creative Flow Yoga

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Triple Blast

2:00—2:50 PM

Matters Of Menopause*

CME

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Cardio Circuit

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:50 PM

Hands-On Cooking: Fastest Meals Imaginable

2:00—2:50 PM

Managing Energy Dynamics In Relationships

Pasta From Scratch – Roll, Cut, & Enjoy

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:50 PM

Contemplative Tea Practice

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—4:40 PM

Tea & Tarot

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Self-Compassion Is Your Superpower*

CME

4 PM

4:00—4:45 PM

Performance Recovery: Reset & Recharge

Mindfulness, Mental Health & Longevity*

Rewire for Relief: Relieving Chronic Pain*

Activate Your Chakras, Empower Your Life

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

The Power of Connection

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

Soul Inspired: The Art of Spiritual Practice*

CME

5:00—5:50 PM

Open 12-Step Recovery Meeting

5:30—7:00 PM

Heightened States of Consciousness

Open 12-Step Recovery Meeting

5:00—6:00 PM

Arrange & Unwind: Floral Design Workshop

6 PM

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

6:30—7:20 PM

Introduction to Human Design

6:30—8:00 PM

3-Worlds of Soul Experience

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:45 PM

Music Bingo! With DJ Bob Heck

8:00—8:50 PM

Zoe Bates, Piano & Vocals

8:00—8:50 PM

Grammy-Nominated Singer & Songwriter, Matt Cusson

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment