Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
8 AM
8:00—8:25 AM
Outdoor Sun Salutations 8:00—8:50 AM
Pilates Reformer Clinic - Beginner 8:00—12:30 PM
Bike Ride: Level 2 - Harlem Valley Rail Trail 8:30—8:50 AM
HIIT IT 9 AM
9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Step & Strength 9:00—9:45 AM
Power Row 9:00—9:50 AM
Pickleball: Intro Clinic 9:00—9:50 AM
Simple Qi Gong & Acupressure for Health 9:00—12:00 PM
Hike: Level 2+ - Basin Pond 9:30—12:00 PM
Equine Escape: Horse Connection 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Power Flow 10:00—10:45 AM
Muscle Conditioning 10:00—10:50 AM
Loving-Kindness Meditation 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Intermediate Mat Pilates 11:00—11:45 AM
Stride 11:00—11:50 AM
The Astrology of Self-Discovery 1 PM
1:00—1:50 PM
The Art Of Fencing: Swordplay Clinic 1:00—1:50 PM
Pickleball: Intro Clinic 1:30—3:00 PM
Camp Archery Workshop 1:30—3:30 PM
Tai Chi Walk 1:30—3:30 PM
Kayak: Semiprivate 1:30—3:30 PM
Hike: Level 1 - Pleasant Valley Beaver Ponds 2 PM
2:00—2:45 PM
Yin Yoga 2:00—2:45 PM
Rip 'N' Ride 2:00—2:45 PM
CR Strength 2:00—2:50 PM
Bless Your Heart! The Power of Spoken Words* 
CME2:00—3:30 PM
Hands-On Cooking: Confections a la Canyon Ranch 3 PM
3:00—3:45 PM
Punch 3:00—3:45 PM
Outdoor Suns & Moons Yoga 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:50 PM
Low Back Pain: Myths, Science & Surprising Truths* CME3:00—3:50 PM
Tennis: Afternoon Drills 3:00—3:50 PM
The Resilient Mind with Dr. Sadie Elliseou 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
TRX Basic Strength 4:00—4:45 PM
Performance Recovery: Reset & Recharge 4:00—4:50 PM
Summer Social: Bocce & Wine 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:00—5:40 PM
The Intuitive Medium: A Beginner's Workshop 5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:25 PM
Outdoor Meditation 5:00—5:50 PM
Open 12-Step Recovery Meeting 5:00—5:50 PM
Wine Tasting: A Sensory Exploration 5:00—5:50 PM
Labyrinth Journey: Guided Walking Meditation 5:00—7:00 PM
Sip n’ Shop 9 PM
Thu
Jul, 23
Fri
Jul, 24
Sat
Jul, 25
8 AM
9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Zumba® Step 9:00—9:45 AM
Power Row 9:00—9:50 AM
Chinese Medicine & Weight Loss* CME9:00—9:50 AM
Pickleball: Intro Clinic 9:00—9:50 AM
Brain Health: Understanding Dementias 9:00—12:00 PM
Hike: Level 3 - Kennedy Park to Chocolate Springs 9:30—12:00 PM
Hike & Paint Workshop 2-3hrs 10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.