Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
November, 2025
8 AM
8:00—8:25 AM
Sun Salutations 8:00—8:50 AM
The Art Of Fencing: Swordplay Clinic 8:30—8:55 AM
Wake-Up Warm-Up Stretch 9 AM
9:00—9:45 AM
Zumba® 9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Race Day 9:00—9:50 AM
Pilates Tower Chair Clinic - Beginner 9:00—9:50 AM
Nourishing Longevity: Food For A Healthy Lifespan* 9:00—12:30 PM
Hike: Level 3 - Tom Ball Mountain 9:30—11:30 AM
Shinrin Yoku 9:30—12:00 PM
Graveside Stories - Stockbridge Cemetery 10 AM
10:00—10:45 AM
Athletic Yoga 10:00—10:45 AM
CR Strength 10:00—10:45 AM
H2O Power 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Loving-Kindness Meditation 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
TRX Core 11:00—11:45 AM
Great Plate Workout 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 11:00—11:50 AM
Spirituality & The Brain* 
CME11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 12 PM
12:00—12:25 PM
Line Dancing 12:00—12:50 PM
Lunch & Learn: Harvest Feast 12:30—12:50 PM
Balance Challenge 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Aerial Hammock Yoga Clinic 1:00—1:50 PM
Beauty Trends 1:30—2:30 PM
Give Thanks in Nature: Trail Walk On-Property 1:30—4:00 PM
Hike: Level 1 - Benedict Pond 2 PM
2:00—2:45 PM
High Tempo Barre 2:00—2:45 PM
Creative Flow Yoga 2:00—2:45 PM
Triple Blast 2:00—2:50 PM
Tennis: Afternoon Drills 2:00—2:50 PM
Rebuilding Your Fitness* CME2:00—3:30 PM
Pasta From Scratch – Roll, Cut, & Enjoy 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
TRX Basic Strength 4:00—4:50 PM
Activate Your Chakras, Empower Your Life 4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 4:30—6:00 PM
Mindful Mandalas 5 PM
5:00—5:25 PM
Meditation 5:00—5:25 PM
Stretch & Relax 5:00—5:50 PM
Ayurvedic Sense-Care Rituals for Clarity and Focus 5:00—5:50 PM
Open 12-Step Recovery Meeting 9 PM
Mon
Nov, 24
Tue
Nov, 25
Wed
Nov, 26
8 AM
9 AM
9:00—9:45 AM
Zumba® 9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Race Day 9:00—9:50 AM
Pilates Tower Chair Clinic - Beginner 9:00—9:50 AM
Nourishing Longevity: Food For A Healthy Lifespan* 9:00—12:30 PM
Hike: Level 3 - Tom Ball Mountain 9:30—11:30 AM
Shinrin Yoku 9:30—12:00 PM
Graveside Stories - Stockbridge Cemetery 10 AM
11 AM
12 PM
1 PM
2 PM
2:00—2:30 PM
Harvest Hayrides 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Endurance Ride 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:50 PM
Hands-On Cooking: Balance Blood Sugar with Food 2:00—3:30 PM
Camp Archery Workshop 2:00—4:00 PM
Hike: Level 1 - Canoe Meadows 2:30—3:00 PM
Harvest Hayrides 4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.