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lenox

Clinics & Workshops

Hands-On Cooking: Balance Blood Sugar with Food

Wednesday, Nov 26 - 02:00 PM

50 min

$110

Demo Kitchen

Limit 6

About

Through thoughtful menu design, learn how to use acid, fiber, fat, protein, and spices like cinnamon and turmeric to craft balanced meals that help stabilize blood sugar. Sign up: CR App or with a Wellness Guide, Ext 55423.