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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Start time:

8 AM
Fitness & Movement
8:00—8:50 AM
Pilates Reformer Pickleball Clinic 
9 AM
Fitness & Movement
9:00—9:50 AM
Pickleball: Intro Clinic 
10 AM
11 AM
12 PM
Fitness & Movement
12:00—12:50 PM
Aerial Hammock Yoga Clinic 
1 PM
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
2 PM
3 PM
4 PM
5 PM
6 PM
Sat
Jan, 17
Sun
Jan, 18
Mon
Jan, 19
8 AM
Fitness & Movement
8:00—8:50 AM
Pilates Reformer Pickleball Clinic 
9 AM
Fitness & Movement
9:00—9:50 AM
Pickleball: Intro Clinic 
10 AM
Nutrition & Food
10:00—10:50 AM
Hands-On Cooking: Fastest Meals Imaginable 
11 AM
Fitness & Movement
11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
12 PM
Fitness & Movement
12:00—12:50 PM
Aerial Hammock Yoga Clinic 
Health & Performance
12:00—12:50 PM
Harmony Within: Meditation & Pulse Oximetry Clinic 
Mind & Spirit
12:30—1:50 PM
The Art of Manifesting 
1 PM
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
Pickleball: Intro Clinic 
Fitness & Movement
1:00—1:50 PM
Aerial Hammock Yoga Clinic 
2 PM
Nutrition & Food
2:00—3:30 PM
Pasta From Scratch – Roll, Cut, & Enjoy 
3 PM
Mind & Spirit
3:00—4:40 PM
Tea & Tarot 
4 PM
Mind & Spirit
4:30—6:00 PM
Mindful Mandalas 
5 PM
Mind & Spirit
5:30—6:50 PM
Heightened States of Consciousness 
6 PM
Mind & Spirit
6:30—8:00 PM
3-Worlds of Soul Experience 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.