Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

December, 2025

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3-Days

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7 AM

9 AM

11 AM

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

12 PM

12:30—1:50 PM

The Art of Manifesting

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Aerial Hammock Yoga Clinic

2 PM

2:00—3:30 PM

Pasta From Scratch – Roll, Cut, & Enjoy

3 PM

4 PM

4:30—6:00 PM

Mindful Mandalas

6 PM

Mon

Dec, 1

Tue

Dec, 2

Wed

Dec, 3

7 AM

7:30—8:20 AM

Qi Gong Stress Relief Meditation

9 AM

9:00—9:50 AM

Pickleball: Intro Clinic

11 AM

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

11:00—12:30 PM

Mindfulness Meditation Workshop*

12 PM

12:30—1:50 PM

The Art of Manifesting

12:00—12:50 PM

Discover Percussive Therapy Theragun® Clinic

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

2 PM

2:00—3:30 PM

Pasta From Scratch – Roll, Cut, & Enjoy

2:00—2:50 PM

Hands-On Cooking: Balance Blood Sugar with Food

3 PM

4 PM

Hands-On Cooking: Chocolate Fix!

4:30—6:00 PM

Watercolor Painting

6 PM

6:00—7:30 PM

Just Bead It: Bracelet Making

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Expert Talks

Clinics & Workshops

Enrichment & Entertainment

Other