Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
August, 2026
View as:
3-Days
Start time:
Any time
8 AM
8:00—8:25 AM
Outdoor Sun Salutations 8:00—8:50 AM
Active Stretch Clinic 8:00—1:00 PM
Hike: Level 4 - Sanderson Falls 8:30—8:50 AM
Zen•Ga™ Flow 9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Hills & Valleys 9:00—9:45 AM
Cardio Kickboxing 9:00—12:30 PM
Canoe/Hike Combo Level 2+ 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Yoga Sculpt 10:00—12:30 PM
Bike Ride: Mountain Biking Level 4 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 1 PM
2 PM
2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Best Backside 2:00—4:00 PM
High Lawn Farm: Meet Our Calf & Ice Cream Trip 2:00—4:00 PM
Hike: Level 2 - Ed's Way at Lenox Mtn. 3 PM
3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:50 PM
Tennis: Afternoon Drills 3:45—4:10 PM
Hot. Cold. Calm. Pop-Up 4 PM
4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
Outdoor Walk Your Workout 4:00—4:45 PM
Summer Serenity 6 PM
Wed
Aug, 26
Thu
Aug, 27
Fri
Aug, 28
8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.