Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
8 AM
9 AM
Health & Performance
9:00—9:50 AM
Preventing Chronic Illness* 
10 AM
11 AM
Fitness & Movement
11:00—11:50 AM
Needle-Free Chinese Medicine Practices* 
1 PM
2 PM
Mind & Spirit
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
3 PM
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Health & Performance
5:00—5:50 PM
Movement & Mindfulness for Better Pelvic Health 
8 PM
Tue
Sep, 1
Wed
Sep, 2
Thu
Sep, 3
8 AM
Health & Performance
8:00—8:50 AM
Strength Metrics for Life: An Interactive Session 
9 AM
Health & Performance
9:00—9:50 AM
Preventing Chronic Illness* 
Health & Performance
9:00—9:50 AM
Wake-Up Call: Improving Your Sleep* cme-iconCME
Health & Performance
9:00—9:50 AM
Naturopathy & Chinese Medicine: What To Know* cme-iconCME
10 AM
Mind & Spirit
10:00—10:50 AM
Loving-Kindness Meditation 
11 AM
Fitness & Movement
11:00—11:50 AM
Needle-Free Chinese Medicine Practices* 
Mind & Spirit
11:00—11:50 AM
The Astrology of Self-Discovery 
1 PM
Spa & Beauty
1:00—1:50 PM
Beauty Trends 
2 PM
Mind & Spirit
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
Mind & Spirit
2:00—2:50 PM
Bless Your Heart! The Power of Spoken Words* cme-iconCME
3 PM
Health & Performance
3:00—3:50 PM
Low Back Pain: Myths, Science & Surprising Truths* cme-iconCME
5 PM
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Health & Performance
5:00—5:50 PM
Movement & Mindfulness for Better Pelvic Health 
Mind & Spirit
5:00—5:50 PM
Creativity & Dreams 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
Mind & Spirit
5:00—5:50 PM
Open 12-Step Recovery Meeting 
8 PM
Mind & Spirit
8:00—8:50 PM
Cultivating Calmness With Jerry Posner 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.