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 March 24-29 (opens in new window)

Waldorf Salad

Time:
30 Minutes
Difficulty:
Easy
Serves:
8 People
Close-up of hands chopping apple with knife from side.

Ingredients

Dressing
1/4 cup nonfat plain yogurt
Dash pure vanilla extract
1/2 teaspoon honey
1 tsp fresh lemon juice
1 tsp canola oil mayonnaise

1 cinnamon apple tea bag
1/2 cup warm water
1/4 cup currants
1/2 cup julienne green apple
2/3 cup julienne red apple
1/2 cup julienne peeled carrots

Instructions

  1. In a medium bowl, combine all ingredients for dressing. Set aside.

  2. In a small bowl steep tea bag in warm water for 30 seconds. Remove tea bag and add currants. Let sit for 10 minutes, or until plump. Drain water and add to dressing along with apples and carrots. Mix well.

Nutrition

Calories 40
Protein trace
Sodium 12mg
Carbohydrates 8g
Fat Trace
Fiber 1g
Cholesterol 1mg
Servings 8