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Tuna Salad Wrap

15 Minutes
4 People
Close-up of a tuna salad wrap cut in half on a white plate.


Tuna Salad
1 can water-packed light tuna, drained, about 6 ounces
2 Tbsp diced red bell pepper
2 Tbsp diced yellow bell pepper
2 Tbsp sweet pickle relish
2 Tbsp diced celery
2 Tbsp canola oil mayonnaise
1/2 tsp Dijon mustard
Pinch sea salt
Pinch freshly ground black pepper

4 10-inch whole-wheat tortilla
4 lg lettuce leaves
8 slices tomato


  1. Combine all ingredients for Tuna Salad in a large bowl.

  2. Place ¼ cup of salad into tortilla. Roll burrito style, leaving one end open. Garnish with lettuce leaf and 2 slices tomato.


Calories 305
Protein 23g
Sodium 601mg
Carbohydrates 30g
Fat 10g
Fiber 3g
Cholesterol 48mg
Servings 4