Shrimp with Garlic Sauce
Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People
Ingredients
- 1 lb shrimp, cleaned and de-veined
- 2 tsp extra virgin olive oil
- 4 Tbsp thinly sliced duck prosciutto, optional
Garlic Sauce
- 1 1/2 Tbsp minced garlic
- 1 Tbsp diced shallots
- 1/2 cup white wine
- 1 cup chicken stock
- 1 1/2 tsp cornstarch
- 1 1/2 tsp water
- 1/2 cup peeled, seeded and diced tomatoes
- 2 Tbsp nonfat sour cream
- 2 Tbsp heavy cream
- 2 Tbsp chopped parsley
- 1 tsp fresh lemon juice
- 1/2 tsp sea salt
- Pinch freshly ground black pepper
Instructions
In a large sauté pan, heat olive oil over medium heat. Add shrimp and sauté until pink. Do not overcook.
In a medium saucepan, combine garlic, shallots and wine and simmer until wine is evaporated. Add chicken stock simmer until reduced by half, about 5 minutes.
Combine cornstarch and water to make a paste. Add to sauce and simmer until thickened, about 2 to 3 minutes. Remove from heat and add remaining ingredients.
Serve 1 1/2 tablespoons sauce over 3 ounces cooked shrimp and garnish with 1 tablespoon duck prosciutto. Serve with 1/3 cup Soft Corn Polenta (optional).
Nutrition
| Calories | 170 |
| Protein | 20 g |
| Sodium | 504 mg |
| Carbohydrates | 5 g |
| Fat | 6 g |
| Fiber | Trace |
| Cholesterol | 179 mg |
| Servings | 4 |