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Potato and Porcini Mushroom Soup

45 Minutes
8 People
Potato and Porcini Mushroom Soup.


2 Tbsp chopped, dried porcini mushrooms
5 cups vegetable stock
1 1/2 tsp unsalted butter
1/2 cup diced yellow onions
1/8 tsp caraway seeds
1 1/2 tsp sea salt
1/8 tsp freshly ground black pepper
3/4 cup small diced potatoes
1 lg carrot, thinly sliced, half moons
3 Tbsp frozen green peas
6 Tbsp heavy cream
2 or 3 Tbsp minced scallions


  1. In a large bowl, soak mushrooms in vegetable stock for 15 minutes.

  2. In a large saucepan over medium heat, sauté onions in butter until they are translucent. Add caraway seeds, salt, pepper, mushrooms and vegetable stock and stir to combine. Bring to a boil and simmer for 5 minutes.

  3. Add potatoes and carrots to soup and cook for 20 minutes, or until vegetables are tender.

  4. Stir in frozen green peas and heavy cream.

  5. Serve 3/4 cup soup topped with 1 teaspoon of minced scallions.


Calories 75
Protein 1g
Sodium 355mg
Carbohydrates 7g
Fat 5g
Fiber 1g
Cholesterol 16mg
Servings 8 (3/4 cup ea.)