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Pina Colada Smoothie
Ingredients
3/4 cup diced pineapple
1/4 cup lite coconut milk
1/2 sm banana
1/4 cup crushed ice
1/4 tsp minced lemon grass
Instructions
- Combine all ingredients in a blender container and puree until smooth.
Nutrition
| Calories | 155 |
| Protein | 2g |
| Sodium | 62mg |
| Carbohydrates | 39g |
| Fat | 1g |
| Fiber | 4g |
| Cholesterol | 0mg |
| Servings | 1 |