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 March 24-29 (opens in new window)

Grilled Tuna with Watermelon Salsa

Time:
1.5 Hours
Difficulty:
Easy
Serves:
4 People
Blue bowl of watermelon salsa.

Ingredients

4 4-oz ahi tuna steaks
1/4 tsp sea salt
1/4 tsp freshly ground black pepper

Watermelon Salsa
2 cups diced watermelon
1/4 cup finely diced red onion
2 Tbsp chopped cilantro
1/4 tsp red chili flakes
1/4 tsp sea salt
1 Tbsp fresh lime juice
1 Tbsp rice wine vinegar
1 Tbsp extra virgin olive oil

Instructions

  1. Preheat grill or broiler. Season tuna steaks with salt and pepper.

  2. In a large bowl, combine all ingredients for salsa and refrigerate for 1 hour before serving.

  3. Grill or broil tuna steaks 3 to 5 minutes, or until done. Serve 1 tuna steak with 1/2 cup watermelon salsa

Nutrition

Calories 185
Protein 27g
Sodium 278mg
Carbohydrates 7g
Fat 5g
Fiber Trace
Cholesterol 51mg
Servings 4