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Grilled Caesar Salad

30 Minutes
4 People
Overhead view of ingredients for Caesar salad.


Caesar Salad Dressing
1 tsp minced anchovy fillet
1/4 cup roasted garlic cloves
2 Tbsp grated parmesan cheese
3 Tbsp fresh lemon juice
2 Tbsp water
2 tsp Worcestershire sauce
1/4 tsp ground black pepper
1 Tbsp extra-virgin olive oil

2 Romaine lettuce hearts
Olive oil spray
1/4 tsp sea salt
1/4 tsp freshly ground black pepper


  1. Puree all ingredients for dressing in a blender.

  2. Preheat grill.

  3. Cut Romaine lettuce hearts in half. Spray lettuce with olive oil spray and sprinkle with salt and pepper. Grill to mark and cook slightly on each side.

  4. Place half Romaine lettuce heart on each plate and top with 1 tablespoon Caesar Salad Dressing.


Calories 55
Protein 3g
Sodium 175mg
Carbohydrates 9g
Fat 2g
Fiber 5g
Cholesterol 2mg
Servings 4